Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Depression
How Joshua works
Practical facts
- Credentials
- LCSW
- Licensed in
- Wyoming
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Joshua
Joshua Borer is a licensed clinical social worker based in Wyoming who helps people facing stress, anxiety, depression, grief, sleep problems, anger, and relationship concerns. He approaches conversations with respect and compassion and aims to make steps toward change feel manageable and clear. He uses a mix of practical, evidence-informed approaches to fit each person's needs.
Sessions focus on building skills people can use between meetings, improving communication, and working through painful experiences like trauma or loss.
Background and approach
Joshua tailors goals and pace to each person rather than using a one-size-fits-all plan. Clients can expect straightforward talk, goal-focused exercises, and attention to how thoughts and behaviors interact. He draws on methods that help with emotional regulation, handling panic or intrusive memories, and restoring sleep routines.
Joshua also works on rebuilding connection and trust after hurt, and on handling the fallout from separation or major life changes. With ten years of experience and a Wyoming LCSW credential, he blends practical strategies with a warm, nonjudgmental style. He encourages people to notice small improvements and to practice new skills between sessions.
The focus is on usable tools that reduce symptoms and improve daily functioning. Joshua is comfortable working with people affected by military service, those coping with shame or guilt, and individuals navigating complex emotions like grief or bipolar mood shifts. He accepts international clients and offers multiple online session formats to fit different schedules and needs.
What Joshua works with
Everything Joshua lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Joshua's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Attachment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Joshua lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them and then choose actions that match their values. It can be useful for anxiety, depression, and managing anger when reactions feel overwhelming. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it often helps with panic, sleep problems, and mood symptoms. Attachment-Based Therapy looks at how early connection patterns influence current relationships and communication, which can be helpful for intimacy issues and repairing trust after hurt.Finding the right mix of approaches is part of the work. Joshua will collaborate with each person to identify goals, try methods that fit their style, and adjust course based on what helps. That collaborative process helps tailor sessions to real-life problems rather than forcing a single method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video calls work well for longer conversations and skill practice, phone sessions can be a good shorter check-in, and chat or messaging can help maintain momentum between meetings. These options make it easier to fit therapy around work, caregiving, or travel while keeping continuity of care.
Questions people ask about Joshua
What issues does Joshua help people with?
He supports people dealing with stress, anxiety, depression, sleep problems, anger, relationship and intimacy issues, grief, bipolar concerns, and trauma-related problems.
What is his approach to therapy?
He combines practical methods like cognitive behavioral techniques, acceptance strategies, and client-centered listening to create clear, usable steps for change.
How much experience does he have?
Joshua brings ten years of professional experience working with a range of emotional and behavioral concerns.
Where is he licensed and practicing?
He holds a Wyoming LCSW license and provides services listed as operating from Wyoming.
Which languages are supported for sessions?
Sessions are offered in English, and he is available to work with international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.