June Thompson, LMFT
Calm, practical guidance for navigating life challenges
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
How June works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About June
June Thompson is a Licensed Marriage and Family Therapist (LMFT) with 20 years of clinical experience. She helps people facing stress, anxiety, anger, depression, relationship concerns, and parenting strains. June speaks plain language and focuses on practical steps people can use right away.
She uses a collaborative style. Sessions are a mix of listening, gentle challenge, and practical tasks to try between meetings. June balances structured tools with space for clients to lead the conversation when that feels more helpful.
Background and approach
June draws on Cognitive Behavioral Therapy and Motivational Interviewing to break down problems into workable parts. She helps people notice patterns that keep them stuck and then test small changes that can shift those patterns. That might include short experiments or focused conversations about goals and values.
Her background includes long experience supporting people with grief, trauma and abuse, addictions, eating and food-related issues, and mood disorders. She also supports concerns around identity, intimacy, sexuality, and complex relationship arrangements such as polyamory or non-monogamous relationships. June has worked with veterans and others facing life transitions including divorce, career change, and parenting challenges.
She prefers a straightforward, down-to-earth approach and often uses homework between sessions to help clients practice new skills. June is based in California and conducts sessions in English.
What June works with
Everything June lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in June's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Codependency
- Communication problems
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Women's issues
- Young adult issues
Approaches June lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches fit into online therapy
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and behaviors and testing small changes to see what helps. It is used for anxiety, depression, anger, and mood-related problems by breaking concerns into manageable steps.Motivational Interviewing centers on drawing out a person’s own reasons for change. It uses open questions and reflective listening to help people clarify goals and strengthen commitment to those goals, which can be useful for addictions, career shifts, and life changes.
Finding the right approach is a collaborative process. The therapist will discuss your concerns and preferences and suggest techniques to try. Together you will adjust methods and pace based on what feels most effective and realistic for your life.
Online formats make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation when visual cues are important. Phone sessions can work when bandwidth or camera use is limited. Live chat and text-based messaging suit shorter check-ins, brief problem-solving, or times when typing feels easier than speaking. These options aim to increase flexibility and help people keep momentum between sessions.
Questions people ask about June
What concerns does she help with?
She supports people with stress, anxiety, anger, depression, relationship and parenting concerns, grief, trauma and abuse, and addictions among other issues.
How would she describe her therapeutic style?
Her approach is collaborative and down-to-earth, mixing listening with practical tasks and options for structured homework or a more free-flowing session.
What kind of experience does she bring?
She has 20 years of experience as a therapist and clinical supervisor, including work with people facing mood disorders, disordered eating, shame, and major life transitions.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from that region.
Which languages are supported?
Sessions are offered in English only and she is not working with international clients at this time.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I get started with sessions?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.