Works with
- Anger
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
- Coping with life changes
How Kayla works
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Kayla
Kayla Culleton is a licensed clinical social worker in Texas who helps people facing anxiety, depression, anger, and life changes. She brings five years of clinical experience to conversations about stress, mood disorders, grief, and substance concerns. Kayla listens first and helps people name what feels most pressing.
In sessions she focuses on practical steps that fit everyday life. She uses tools from cognitive behavioral therapy to identify unhelpful thinking and try small behavior changes.
Background and approach
She also uses client-centered techniques to follow each person’s pace and priorities. Kayla often draws on solution-focused strategies to set short-term goals and track progress. Motivational interviewing is part of her work when someone is weighing change around drug or alcohol use.
Emotionally-focused ideas help when strong feelings are getting in the way of relationships or daily tasks. She aims to make therapy feel straightforward and useful. Conversations are direct but kind, and the plan adjusts as needs shift.
People meet practical tools and steady support to manage panic, improve communication, and rebuild self-esteem. Kayla welcomes questions about how therapy fits into a busy life. She helps people find small, realistic steps forward and reassesses approaches as goals change.
What Kayla works with
Everything Kayla lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kayla's practice.
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
- Coping with life changes
- Relationship issues
- Grief
- Anger management
- Self esteem
- Communication problems
- Drug and alcohol addiction
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Social anxiety and phobia
Approaches Kayla lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-centered therapy focuses on listening and following what matters most to the person. Online sessions using this approach begin with the therapist creating space for someone to describe their concerns and priorities in their own words.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and then practices small changes. In video or phone sessions this can mean setting clear behavioral experiments, tracking progress between meetings, and reviewing results together.
Emotionally-focused ideas emphasize identifying and naming strong emotions and how they affect connections with others. This work can help with relationship strain, grief, or intense reactions such as anger by building clearer emotional awareness and new ways to respond.
Finding the right approach is part of the therapeutic process. Kayla will collaborate with each person to choose which methods fit their goals, needs, and daily life. She checks in regularly and adjusts plans as progress and priorities change.
Online formats offer practical flexibility. Video calls permit face-to-face conversation when visual cues help, while phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging make short updates, coaching between sessions, and ongoing accountability easier to fit into a busy schedule.
Questions people ask about Kayla
What kinds of concerns does Kayla focus on?
She works with stress, anxiety, depression, anger, addictions, grief, self-esteem, mood disorders, panic, social anxiety, and relationship or communication problems.
What is her therapeutic style like?
Her approach is collaborative and straightforward, combining client-centered listening with practical techniques to change thoughts and behaviors.
How much clinical experience does she have?
Kayla has five years of experience working with people on mood, anxiety, and substance-related concerns.
What credentials and region are listed for Kayla?
She is a licensed clinical social worker, LCSW, practicing in Texas.
Can sessions be done in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing and payment work?
Cost varies with location and therapist scheduling; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.