Works with
- Anger
- Stress, Anxiety
- LGBT
- Anger management
- Self esteem
- Depression
How Keisha works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Kentucky
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Keisha
Keisha Owens is a Licensed Clinical Social Worker with 17 years of experience helping people manage stress, anger, anxiety, and low self-esteem. She practices in Kentucky and offers therapy through online formats, working with adults and teens aged 13 and up. Her approach is practical and person-centered, focused on what helps someone feel steadier day to day.
Owens begins by listening to what matters most to each person. She helps clients name patterns that feed anger, anxiety, or depression and then tries out small, doable strategies to change them.
Background and approach
Sessions move at a steady, realistic pace so people can try new skills between meetings. Her background includes long experience with mood disorders, panic and phobias, obsessive-compulsive concerns, and issues tied to identity and multicultural stress. She also supports people facing attachment struggles, impulsivity, isolation, blended family dynamics, and reactions to disasters.
This range lets her connect common symptoms to everyday situations people want to change. Therapy sessions mix talking, practical skill-building, and planning for real-world situations. Owens pays attention to how culture and life history shape reactions and coping.
She encourages clients to use their own strengths while learning new ways to respond. Appointments are offered by video call, phone, live chat, or text-based messaging. Keisha helps people who prefer in-the-moment check-ins as well as those who want regular weekly meetings to build steady progress.
What Keisha works with
Everything Keisha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Keisha's practice.
- Stress, Anxiety
- LGBT
- Anger management
- Self esteem
- Depression
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic Approaches and Online Care
Keisha uses evidence-based techniques that emphasize clear skills and steady progress. One common approach focuses on emotion regulation and coping skills that help people notice triggers and choose different responses. This is useful for anger, impulsivity, and intense mood swings. Another element centers on anxiety and exposure-based strategies that break down fearful situations into small, manageable steps to reduce avoidance and panic symptoms.Finding the right mix of methods is part of the work together. The therapist collaborates with each person to identify goals and tries different techniques to see what fits best. Clients are invited to give feedback so the plan can change as needs and preferences evolve.
Online therapy with Keisha is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets people use face-to-face interaction for skill practice, while phone calls can be a good fit when bandwidth is limited. Live chat and text messaging make shorter check-ins possible and can fit into busy schedules. These options help people access care around work, school, or family commitments without long travel.
Questions people ask about Keisha
What concerns does she help with?
She works with stress, anxiety, anger, low self-esteem, and depression. Additional areas include mood disorders, panic, OCD symptoms, and identity-related struggles.
What is her therapy style?
She uses a practical, person-centered style that mixes listening with skill-building. Sessions focus on real-life strategies clients can try between meetings.
How much clinical experience does she have?
She has 17 years of experience as a mental health practitioner. That background includes work with diverse mood and anxiety concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, credentialed as KY LCSW, and practices in Kentucky.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging. These options let clients choose what fits their schedule and needs.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.