Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Khadeeja works
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Khadeeja
Khadeeja Mirza is a licensed clinical social worker with nine years of experience helping people manage stress, anger, anxiety, and depression. She also supports clients facing relationship strain, trauma and abuse, parenting pressures, and struggles with addiction or motivation. Khadeeja uses plain language and steady guidance so people can focus on practical change.
Her style is warm and collaborative. She aims to build a calm, nonjudgmental space where people can talk honestly about daily struggles.
Background and approach
Sessions focus on small, doable steps that fit real life rather than long lists of therapy tasks. Khadeeja draws on several approaches to tailor care to each person's needs. She often blends techniques from Cognitive Behavioral Therapy and Motivational Interviewing to address thought patterns and to increase motivation for change.
Trauma-focused and psychodynamic ideas are used when past experiences shape current reactions. In therapy she helps people notice unhelpful thoughts, practice new responses to stress and anger, and set clear goals for relationships, work, or sobriety. She also addresses multicultural concerns, adoption and foster care issues, and life purpose questions when they come up.
Khadeeja practices in California as an LCSW. She works with adults who want practical tools and steady support as they change habits, mend relationships, or heal from difficult experiences.
What Khadeeja works with
Everything Khadeeja lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Khadeeja's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Adoption and foster care
- Avoidant personality
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Khadeeja lists
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online sessions
Khadeeja often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and practice different responses. CBT is practical and works well for anxiety, anger, mood problems, and stress. Motivational Interviewing is another common approach she uses to help people clarify their goals and find internal motivation to change behaviors like substance use or avoidance.Finding the right approach is part of the work together. She will talk with each person about what feels most useful and adjust methods based on goals, rhythm, and life demands. That collaborative process helps shape a plan that fits the client's needs and preferences.
Online therapy offers several practical benefits for this work. Video calls let people have face-to-face conversations from wherever they are, while phone sessions can be a better fit when video isn’t possible or when bandwidth is low. Live chat and text-based messaging support quick check-ins, ongoing encouragement, and short coaching-style contacts between sessions. These options make it easier to use therapy tools regularly and to fit sessions into busy schedules.
Questions people ask about Khadeeja
What concerns does she help with?
She works with stress, anxiety, anger, depression, relationship problems, trauma and addiction among other concerns.
What is her therapeutic style like?
Her approach is collaborative and compassionate, with a focus on clear steps and real-life strategies rather than jargon.
How much experience does she have?
She has nine years of professional experience as a clinician supporting people through a range of life challenges.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) practicing in California.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.