Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
How Lacey works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Lacey
Lacey Salois, LPC, is a licensed counselor in Texas with eight years of clinical experience. She helps people manage anxiety, stress, depression, and anger. She guides clients through life transitions and relationship challenges in a straightforward, compassionate way.
Her work focuses on building self-understanding and practical coping skills. Sessions are collaborative and goal-oriented. Lacey listens first, then helps people find steps that feel doable in daily life.
She uses methods drawn from client-centered therapy and cognitive behavioral techniques.
Background and approach
Those approaches help people notice unhelpful thinking and try alternatives that reduce distress. Mindfulness practices are also used to calm the body and bring attention back to the present moment. Lacey often helps people with self-esteem and body image struggles, attachment concerns, and communication problems.
She supports those dealing with grief, trauma and abuse, and the stresses of caregiving or blended family life. Anger is another area she addresses with concrete strategies to manage reactions and rebuild trust. Sessions can include problem-solving, motivational interviewing to support change, and solution-focused steps to move forward.
She works with people across many life stages who want clearer goals and steadier emotional responses. Lacey aims to make therapy practical, respectful, and tailored to each person’s needs.
What Lacey works with
Everything Lacey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lacey's practice.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lacey lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Lacey’s Approaches Work Online
Client-centered therapy focuses on the person’s own goals and perspective. In plain terms, sessions center on what matters most to the client and the counselor follows their lead to support growth and insight.Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and try different behaviors. It is useful for anxiety, depression, anger, and shifting patterns that get in the way of daily life.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness. These skills can be used between sessions to steady mood and lower stress levels.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or has not worked before. Together they tailor methods and try practical steps until a helpful fit emerges.
Online formats offer flexibility for people with busy schedules. Video calls allow face-to-face work when visual cues matter. Phone sessions are useful when bandwidth is limited or for a quicker check-in. Live chat and text-based messaging let people share thoughts outside appointment times and keep momentum between sessions.
Questions people ask about Lacey
What concerns does Lacey commonly address?
She works with stress, anxiety, depression, anger, relationship issues, grief, trauma and abuse, self-esteem, parenting concerns, career questions, and related areas listed in her specialties.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She listens closely, prioritizes practical coping skills, and sets manageable goals with each person.
What training and experience does she have?
She holds the LPC credential and has eight years of experience providing counseling in Texas.
Where is she based and licensed?
She is based in Texas and practices as an LPC in that state.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Sessions may take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.