Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
How Ladonna works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Ladonna
Ladonna Williams is a licensed mental health counselor (LMHC) with 20 years of experience helping people untangle strong emotions and find steady ground. She uses clear, practical methods to help clients learn skills for managing anger, stress, and mood problems. Her tone is warm and respectful, and she aims to make therapy feel doable from the first session.
She trained at Rollins College and brings two decades of clinical work in Florida to each meeting.
Background and approach
Over the years she has supported people facing anxiety, depression, grief, and life transitions. She also helps those dealing with relationship strain, sleep problems, addiction concerns, and compassion fatigue. Her approach combines client-centered listening with cognitive behavioral strategies and solution-focused planning.
That means sessions often involve identifying unhelpful thinking patterns, trying new practical skills, and setting short-term goals. Mindfulness practices are used to help people notice emotional and bodily signals without judgment. Sessions are collaborative and interactive.
She offers feedback, teaches coping techniques, and encourages small experiments clients can use between meetings. The aim is steady progress, not quick fixes. People who want straightforward guidance around anger, family stress, or career burnout may find this approach helpful.
Ladonna emphasizes respect, clear communication, and building tools that fit each person’s life.
What Ladonna works with
Everything Ladonna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ladonna's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- First responder issues
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Women's issues
Approaches Ladonna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online tools and practice approaches
Client-centered therapy focuses on listening and understanding the person’s experience. The therapist offers empathy and helps clients identify their own goals and strengths. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. Mindfulness therapy teaches simple attention and breathing practices to notice emotions and reduce reactivity.Finding the right mix of approaches is part of the work. The therapist collaborates with each client to choose techniques that match their needs and preferences. Together they set goals, try methods in session, and adjust the plan based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let you use visual cues and longer conversations. Phone sessions can fit into a break at work or require less bandwidth. Live chat and messaging are useful for brief check-ins, written reflections, and ongoing support between longer sessions. These options help people fit therapy into busy lives and keep momentum between meetings.
Questions people ask about Ladonna
What concerns does she address most often?
She works with a wide range of issues including anxiety, depression, anger, grief, relationship strain, sleep problems, addiction concerns, and stress from caregiving or work.
What is her therapy style like?
Her style is warm, interactive, and respectful. Sessions combine listening with practical exercises and short-term goal setting.
How much experience does she have?
She has 20 years of clinical experience as a licensed mental health counselor practicing in Florida.
What are her credentials and where is she based?
She is a licensed mental health counselor (LMHC) practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.