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Lakeisha McKnabb , LCMHC

Based in North Carolina 18 years in practice Online sessions

Compassionate guidance for managing anger and stress

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Works with

Practical facts

Credentials
LCMHC
Licensed in
North Carolina
Years in practice
18
Languages
English
Session format
Online, through our partner platform

About Lakeisha

Lakeisha McKnabb is a licensed clinical mental health counselor who helps people facing anger, stress, anxiety, and life changes. She listens without judgment and helps clients identify practical steps they can try right away. Her tone is direct and supportive, aimed at people who want clearer coping tools and steadier days.

With 18 years of experience, Lakeisha draws on straightforward methods that people can use between sessions. She sees patterns that keep problems in place and works with each person to build new habits.

Background and approach

Her work often addresses depression, addictions, workplace strain, and grief alongside anger and relationship struggles. She uses client-centered therapy to focus sessions on the person’s goals and strengths. Cognitive behavioral techniques are used to spot unhelpful thoughts and test new ways of behaving.

She also incorporates mindfulness and, when appropriate, EMDR and hypnotherapy tools to address trauma and intense emotional reactions. Sessions tend to be practical and goal-focused while still allowing space to process hard feelings. Lakeisha supports people who are juggling caregiving, workplace pressure, or recovery from traumatic events.

Her approach includes coaching elements for those wanting to advance their careers or life direction. Lakeisha practices in North Carolina as an LCMHC. She offers a blend of short-term skill work and longer-term support depending on what each person needs.

The aim is steady progress and clearer daily tools for handling anger and related concerns.

What Lakeisha works with

Everything Lakeisha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lakeisha's practice.

Approaches Lakeisha lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How her approaches translate to online care

Lakeisha commonly uses client-centered therapy and cognitive behavioral therapy in online work. Client-centered therapy focuses sessions on the person’s goals and strengths, letting the client guide what feels most important. Cognitive behavioral therapy helps identify and change unhelpful thoughts and behaviors, which can be practiced between sessions to reduce anger and anxiety. She may also draw on EMDR techniques for people processing trauma. EMDR aims to reduce the intensity of distressing memories through guided processing, and parts of it can be adapted for remote delivery when appropriate. Choosing which approach to use is a collaborative process; the therapist will talk through options and tailor methods to fit each person’s needs and preferences. Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues for deeper conversation, while phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide flexible check-ins and brief coaching between sessions. These options make it easier to fit therapy into work breaks, caregiving schedules, or busy days while keeping the focus on practical skills and steady progress.

Questions people ask about Lakeisha

What kinds of problems does she help with?

She works with a wide range of concerns including anger, anxiety, depression, addictions, grief, relationship and workplace issues.

How would you describe her therapy style?

Her approach is client-centered and practical, combining goal-focused work with skill building and emotional processing.

What is her professional background?

She brings 18 years of professional experience supporting people through stress, trauma, career shifts, and caregiving challenges.

Where does she practice and what are her credentials?

She practices in North Carolina and holds the LCMHC credential, listed as NC LCMHC.

What languages are sessions offered in?

Sessions are offered in English.

Can she work with clients outside the United States?

She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are fees handled and how do I begin?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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