Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
How Latonia works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Latonia
Dr. Latonia Jennings is a Licensed Clinical Social Worker (LCSW) based in Florida who focuses on practical, down-to-earth support. She uses straightforward, collaborative methods to help people manage stress, anger, anxiety, and relationship concerns.
She emphasizes skills people can use after sessions to handle everyday problems better. With three years of clinical practice in the contexts described here, Dr. Jennings draws on client-centered and cognitive behavioral ideas.
She helps people identify patterns that keep them stuck and then builds small, achievable steps to change them.
Background and approach
Sessions include talking through immediate problems and practicing new ways to respond to stress and anger. Her approach blends mindfulness and motivational interviewing to keep conversations focused and hopeful. Mindfulness exercises help with noticing reactions in the moment.
Motivational interviewing supports people who feel stuck or unsure about change. Dr. Jennings also uses narrative techniques and solution-focused strategies to reframe difficult experiences.
That can be useful for grief, relationship strain, parenting stresses, and addiction-related concerns. She works with adoption and foster care matters, caregiver stress, communication problems, and issues tied to commitment and fidelity. Sessions are offered in English and are available to international clients.
Therapy can be done by video, phone, live chat, or text messaging. The subscription model can be canceled at any time and pricing varies by location and therapist availability.
What Latonia works with
Everything Latonia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Latonia's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Adoption and foster care
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Latonia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and helping people find their own answers. The therapist follows the person's lead, reflects what she hears, and supports practical problem solving for concerns like relationships, parenting strain, and life changes.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and actions interact. Sessions use clear steps to spot unhelpful patterns and try small behavioral experiments, which can reduce anger, anxiety and depressive habits.
Mindfulness Therapy teaches simple exercises to notice reactions in the moment. These brief practices help with stress regulation and managing urges tied to addiction or anger.
Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences, then suggest methods to try. They adjust the plan as progress is made so the approach fits the person's needs and comfort level.
Online therapy offers practical benefits. Video calls allow face-to-face conversation when convenient. Phone sessions work well when bandwidth is limited or a client prefers no camera. Live chat and text-based messaging make short check-ins and coaching easier between longer sessions. These options provide flexibility for scheduling, consistent follow-up, and steady practice of new skills.
Questions people ask about Latonia
What concerns does this therapist address?
Focus areas include stress, anxiety, anger, relationships, grief, depression, addictions, self-esteem, parenting, career and major life changes.
How would you describe the therapy style?
The style is collaborative and practical, combining client-centered work with cognitive behavioral techniques, mindfulness, motivational interviewing and narrative approaches.
What is the therapist's background?
This clinician holds the LCSW credential and has three years of documented clinical practice in the context supplied here.
Where is the therapist located and licensed?
She practices from Florida and is listed with the credential FL LCSW.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.