Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Self esteem
How LaTresa works
Practical facts
- Credentials
- LCSW
- Licensed in
- Indiana
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About LaTresa
LaTresa Hart is a Licensed Clinical Social Worker with 20 years of experience in social services. She focuses on helping people struggling with stress, anxiety, anger, depression, and parenting challenges. Her style is warm and engaged, and she aims to make sessions practical and approachable for busy families.
LaTresa uses a strengths-based outlook to guide conversations. She listens for what is already working and builds from there. Sessions often include problem-solving steps, coping skills, and concrete tasks to try between meetings.
Background and approach
Her work includes support for people facing relationship strain, grief, trauma and abuse, and issues related to addiction and impulsivity. She also helps with self-esteem, career questions, and life purpose. Additional focuses include adoption and foster care, family of origin concerns, and multicultural issues.
LaTresa draws on Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. Those methods are used to help reframe thoughts, practice present-moment skills, set achievable goals, and boost motivation. She adapts techniques to fit each person's goals and pace.
Clients can expect direct conversations, respectful feedback, and collaborative planning. The emphasis is on practical changes that can reduce stress and improve daily functioning. LaTresa aims to be a steady partner while people work toward clearer direction and healthier ways of coping.
What LaTresa works with
Everything LaTresa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in LaTresa's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Self esteem
- Addictions
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches LaTresa lists
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
LaTresa often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. This approach breaks problems into small parts and teaches specific skills for managing mood and reactions.She also draws on Mindfulness Therapy to teach simple awareness practices. These exercises help people respond more calmly to stress and reduce reactivity in daily life.
Finding the right approach is part of the work together. She will talk with each person about goals, preferences, and what feels helpful. Then she tailors sessions and suggests techniques to match those needs in a collaborative way.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversations when visual cues help. Phone calls can be easier when bandwidth is limited. Shorter check-ins work well with messaging or live chat when someone needs quick support between appointments. These options make it easier to fit therapy into a busy schedule and keep progress steady.
Questions people ask about LaTresa
What concerns does she help with?
She helps people with stress, anxiety, anger, depression, parenting struggles, relationship strain, grief, trauma and abuse, addictions, ADHD, and related life challenges.
What is her therapy style like?
Her style is warm, engaging, and interactive. Sessions focus on practical steps, skills practice, and goal setting.
How much experience does she have?
She has 20 years of experience working in the social services field and brings that background into clinical work.
What credentials and location apply?
She is a Licensed Clinical Social Worker, abbreviated LCSW, licensed in Indiana.
Which languages are supported?
Sessions are offered in English and international clients are not accepted.
How are sessions delivered?
Appointments can be held as video calls, phone sessions, live chat, or text-based messaging depending on client preference.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.