Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
How Laura works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Laura
Laura Lewis is a Licensed Professional Counselor (LPC) in Texas who brings six years of experience to sessions. She focuses on practical help for stress, anxiety, anger, depression, and life changes. Laura aims to make the first steps easier for people who feel stuck or overwhelmed.
She uses straightforward, person-centered care to tailor each session to what a person needs most. That means conversations focus on the client's goals and real-life problems.
Background and approach
Laura also uses cognitive behavioral techniques to spot unhelpful thoughts and try new behaviors in day-to-day life. In sessions she listens for what matters to the client and works to build simple, usable skills. People can expect clear options rather than long explanations.
Sessions often include problem-solving, new ways to manage strong feelings, and steps to reduce stressors that keep problems going. Her work covers a wide range of concerns including relationships, self-esteem, addictions, trauma and grief. She also supports people dealing with parenting strains, career crossroads, ADHD, and questions around sexuality or identity.
Laura pays attention to cultural background and how it shapes each person’s experience. Therapy begins with a short conversation to set goals and pick approaches that fit. Lasting change is framed as steady progress over time, with simple strategies to practice between sessions.
What Laura works with
Everything Laura lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Laura's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Autism and Asperger Syndrome
- Commitment issues
- Communication problems
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on the person’s own goals and priorities. In practice this means the therapist listens, reflects, and helps the client choose what to work on next. This approach is useful for people who want support sorting values, identity, or relationship concerns.Cognitive Behavioral Therapy, or CBT, helps identify patterns of thinking that increase distress and then tests new behaviors. It often involves small experiments or practical homework to reduce anxiety, manage anger, or shift low mood. CBT fits well for people who want clear steps and measurable progress.
Choosing an approach is collaborative. The therapist will discuss options and try methods that fit the client’s needs and preferences. If one approach is not helping, adjustments are made together so the plan stays useful and relevant.
Online therapy offers flexibility in how sessions happen. Video calls let people see facial cues and recreate a face-to-face rhythm. Phone sessions can be easier when bandwidth is limited or when being on camera feels difficult. Live chat and text-based messaging work for brief check-ins, ongoing support between sessions, or when someone prefers writing to speaking.
These formats make it easier to fit therapy into busy lives, balance work or family commitments, and keep momentum between appointments.
Questions people ask about Laura
What kinds of concerns does Laura help with?
She works with stress, anxiety, anger, depression, addictions, trauma and grief, as well as relationship and self-esteem struggles.
How would you describe her therapeutic style?
Her style is person-centered and collaborative, with clear, practical tools from cognitive behavioral therapy when useful.
What is her background and experience?
Laura has six years of clinical experience supporting people through life changes and emotional challenges.
What credentials does she hold and where is she based?
She is an LPC in Texas and conducts sessions from that state.
Which languages are available for sessions?
Sessions are offered in English only.
What session formats does she offer online?
She meets by video calls, phone sessions, live chat, and text-based messaging.
How are fees and payment handled?
Cost varies by location and scheduling; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a first session according to therapist availability.