Works with
- Anger
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
How Liliana works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 19
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Liliana
Liliana Palacios, LPC, helps people who feel stuck, overwhelmed, or worn down by relationship problems and life transitions. She responds calmly when clients bring anger, anxiety, grief, or stress. Liliana aims to make sessions a place to pause, reflect, and find clearer next steps.
She offers straightforward, compassionate support for relationship and intimacy concerns. She also helps people coping with trauma, depression, addiction, parenting stress, ADHD, and career questions. Sessions focus on understanding patterns that cause pain and building practical skills to change them.
Background and approach
Raised in Mexico City, Liliana moved to Texas as a young mother and completed a Master’s in Professional Counseling. Over 19 years she has worked in crisis services and community mental health programs, supporting people through major life shifts and recovery from trauma. Her background includes substantial work with caregivers and parents of children on the autism spectrum.
She uses approaches that include acceptance and commitment strategies, cognitive behavioral techniques, dialectical behavior skills, existential reflection, and a client-centered stance. In sessions she blends listening, gentle challenge, and skill practice so people can try new ways of coping between meetings. Liliana is bilingual in English and Spanish and works from a perspective that respects culture and individual background.
She describes her style as warm and collaborative, helping clients set clear goals and take small steps toward more stable relationships and calmer reactions.
What Liliana works with
Everything Liliana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Liliana's practice.
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Liliana lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to a person and taking committed steps toward those values while learning to live with difficult thoughts and feelings. It can help when anger, anxiety, or life changes get in the way of what someone wants most.Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thoughts and behaviors and practicing alternatives. It is useful for depression, anxiety, stress, and many everyday patterns that feed anger or low mood.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. From there she tailors strategies and checks in regularly to adjust the plan as needed.
Online sessions are offered through video calls, phone, live chat, or text-based messaging to fit different needs. Video lets people work face to face from wherever they are. Phone sessions are a good lower-bandwidth option and can fit a work break. Live chat and text messaging provide brief check-ins, skill practice, and flexible ways to stay connected between appointments.
These formats make it easier to keep continuity of care when schedules are tight or travel is required, while allowing the therapist and client to focus on practical skills and the relationship that supports change.
Questions people ask about Liliana
What concerns does Liliana commonly address?
She helps people facing relationship trouble, trauma and abuse, grief, depression, anger, anxiety, stress, addictions, parenting strain, and career or self-esteem concerns.
How would you describe her therapeutic style?
The approach is warm and collaborative. Sessions blend active listening, gentle challenge, and practical skill work to change unhelpful patterns.
How much clinical experience does she have?
She brings 19 years of clinical experience working in crisis services and community mental health programs and in independent practice.
What credentials and location are listed?
She holds the LPC credential and practices in Texas.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can international clients work with this therapist?
International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.