Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Mason
Mason (Trae) Sweatt is a Licensed Professional Counselor with ten years of clinical experience. He began his professional path working in church settings for two decades, and he has spent the last ten years providing direct counseling. Trae uses that background to help people who feel stuck by stress, grief, anger, or major life changes.
He keeps sessions direct and practical. Trae focuses on helping clients notice patterns, try new responses, and build skills that make daily life easier.
Background and approach
Typical concerns he addresses include anxiety, depression, relationship struggles, addictions, and coping with career changes. Trae draws on approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to tailor work to each person. That means he may help someone reframe unhelpful thoughts, set clear short-term goals, or slowly process past hurt.
The choice of method depends on the issue and what the client prefers. People who work with Trae often want straightforward tools and clear next steps. He supports clients in making small changes that add up over time.
Sessions aim to be practical, respectful, and focused on real-world results. Based in Texas, Trae conducts sessions in English. He offers a mix of video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
What Mason works with
Everything Mason lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mason's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Sexuality
- Workplace issues
- Young adult issues
Approaches Mason lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online work
Trae uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT often involves practical exercises and homework that suit video or text sessions. Solution-Focused Therapy is another tool he uses to set small, achievable goals and track progress over a few sessions. This approach works well when someone wants fast, action-focused change. Trauma-Focused Therapy offers structured ways to address past hurts and learn coping skills; it can be paced to match what each person can handle online.Choosing an approach is a team effort. Trae discusses options with each person and adjusts methods based on their goals, comfort level, and day-to-day life. He helps clients try different techniques and decide what feels most useful, rather than prescribing a single path up front.
Online sessions provide flexibility for busy schedules and different needs. Video calls let people work face to face without travel, phone sessions require less bandwidth, and live chat or text-based messaging can be used for brief check-ins or ongoing coaching. These formats make it easier to keep therapy consistent while fitting work, family, or caregiving demands into the week.
Questions people ask about Mason
What kinds of concerns does Trae help with?
He works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, anger, parenting strain, career questions, and coping with life changes.
How would you describe his therapy style?
Sessions are practical and goal-oriented. He uses clear tools and short-term steps so clients can try changes between meetings.
What is his professional background?
He has ten years of counseling experience and has worked in church settings for twenty years, bringing that experience into his clinical work.
What credentials and location information are provided?
He is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are offered and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What should I do to begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.