Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Depression
How Myles works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Myles
Myles Machado is a Florida-based licensed clinical social worker who focuses on helping people manage anger and related stresses. He meets people where they are and works alongside them to reduce overwhelm and regain a sense of control. His approach is straightforward and practical for day-to-day life.
Myles believes people know their own stories and brings a respectful, listening style to sessions. He uses Client-Centered Therapy to follow a person’s lead and create a calm space for honest conversation.
Background and approach
He also draws on Cognitive Behavioral Therapy to help change unhelpful thinking and behavior patterns. In counseling he incorporates Dialectical Behavior Therapy skills for emotional regulation and mindfulness practices to build present-moment focus. Motivational Interviewing helps when someone feels stuck or uncertain about change.
Sessions aim to teach concrete skills that can be used between meetings. Over seven years of practice inform his steady and practical manner. He supports people facing stress, anxiety, depression, grief, addiction concerns, relationship problems, parenting stress, and career transitions.
He also helps with issues such as codependency, impulsivity, and compassion fatigue. Myles works with individuals across a range of life challenges, including caregiving strain, chronic illness, and end-of-life concerns. He offers options for video calls, phone sessions, live chat, or text-based messaging to fit busy schedules.
What Myles works with
Everything Myles lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Myles's practice.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Men's issues
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
- Workplace issues
- Young adult issues
Approaches Myles lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online emotion regulation
Client-Centered Therapy focuses on listening and following the client’s priorities. It helps people clarify what matters most to them and build momentum toward small changes. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions interact and teaches concrete strategies to shift unhelpful patterns and reduce anger and anxiety.Myles will work collaboratively to find the right blend of methods for each person. He treats choosing an approach as a shared decision based on your goals, preferences, and what feels useful in early sessions. That way the plan can change as progress is made.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video lets you work face-to-face from wherever you are, phone calls can be simpler when bandwidth is limited, and text or live chat are good for quick check-ins or when typing feels easier. These options make it easier to keep therapy consistent alongside work, caregiving, or travel.
Questions people ask about Myles
What kinds of concerns does he help with?
He supports people dealing with anger, stress, anxiety, depression, grief, addictions, relationship strain, parenting stress, career change, and related issues such as codependency and impulsivity.
How would you describe his therapeutic style?
He uses a client-centered style that emphasizes listening and collaboration, paired with practical skills from CBT and DBT to change thoughts, behaviors, and emotional reactions.
What is his professional background?
He has seven years of professional experience working with adults on a range of life challenges and emotion regulation skills.
What are his credentials and location?
He holds an LCSW credential and is licensed in Florida.
In which languages can I work with him?
Sessions are offered in English and he also accepts international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.