Works with
- Anger
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
How Ohan works
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Ohan
Ohan Carter is a Licensed Clinical Social Worker (LCSW) based in New York who focuses on practical help for everyday struggles. She works with people facing anger, parenting challenges, self-esteem issues, career decisions, grief, and stress from caregiving. Sessions are designed to be straightforward and useful for daily life.
Ohan approaches therapy in a down-to-earth way. She uses Client-Centered Therapy to listen and shape sessions around each person's needs. She also uses Cognitive Behavioral Therapy to notice and shift unhelpful thoughts and behaviors.
Background and approach
In meetings she helps people sort through family and relationship tensions without jargon. Conversations can cover communication skills, setting boundaries, forgiveness, and navigating life changes. She also supports people dealing with trauma, adoption and foster care concerns, and multicultural issues.
Practical tools are part of each session. That can mean short exercises to manage anger, steps for rebuilding self-esteem, or goal-focused coaching for workplace challenges. Sessions can also address career direction and life purpose in clear, actionable ways.
Ohan treats grief and compassion fatigue with steady, rooted attention. She offers a calm space to talk about loss and recovery and to find small, manageable steps forward. She uses motivational techniques to help people reconnect with what matters to them.
Therapy is offered in English and delivered online by video, phone, chat, or text messaging. The first step is a short questionnaire to match with a therapist and schedule sessions that fit the client's life.
What Ohan works with
Everything Ohan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ohan's practice.
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Coaching
- Compassion fatigue
- Adoption and foster care
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Life purpose
- Multicultural concerns
- Self-love
- Workplace issues
Approaches Ohan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that focus on practical change
Client-Centered Therapy centers sessions on the person's needs and priorities. The therapist listens closely, reflects concerns back, and shapes session goals with the client. This approach helps people feel heard and builds direction for problem solving.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It offers clear steps to identify unhelpful beliefs and practice different responses. CBT is useful for managing anger, building self-esteem, and changing habits that get in the way of daily life.
Finding the right blend of methods is part of the work. The therapist will collaborate with the client to decide which approaches fit best based on goals and preferences. This makes each plan personal and adjustable over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different schedules and needs. Video sessions allow face-to-face conversation for deeper connection. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to keep regular contact and to work through brief concerns between longer appointments. These formats aim to make therapy more flexible and easier to fit into busy lives.
Questions people ask about Ohan
What concerns does Ohan help with?
She works with people on anger, parenting, self-esteem, career questions, grief, trauma, and caregiving stress among other issues.
How does she approach therapy?
Ohan blends Client-Centered Therapy with Cognitive Behavioral Therapy and motivational techniques to create practical, goal-focused sessions.
What is her professional background?
She is a Licensed Clinical Social Worker with three years of documented clinical experience listed in her profile.
Where is she based?
Her practice is located in New York and she holds an NY LCSW credential.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions based on therapist availability.