Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
How Rebecca works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Gingrich is a Licensed Clinical Social Worker with nine years of practice based in New York. She focuses on helping people manage strong emotions, reduce stress, and handle life changes. Her approach is warm and straightforward, aimed at making people feel heard and understood.
She works with anxiety, depression, grief, and trauma and abuse. Anger and stress management are part of her focus, and she supports people dealing with relationship strain, intimacy concerns, parenting challenges, and career-related stress.
Background and approach
Rebecca also assists those facing compassion fatigue and chronic health issues. Her background includes work in hospice settings, where she supported patients and families through decline and end-of-life transitions. That experience shaped a calm, patient-centered style and an emphasis on practical coping strategies.
Rebecca says building trust is the first step in therapy. In sessions she keeps things client focused and easygoing. She listens for what matters most, validates feelings, and helps people create small, achievable steps.
Conversations are practical and grounded in everyday life rather than technical jargon. Rebecca earned her Master of Social Work from New York University. She uses evidence-based therapeutic techniques and adapts them to each person’s needs.
The goal is to work together toward clearer coping, better emotional regulation, and improved day-to-day functioning.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
Practical approaches and online care
Rebecca uses evidence-based therapeutic techniques that focus on clear skills and real-world change. One common approach helps people identify and change unhelpful thinking and behavior patterns, teaching new coping skills for anxiety, depression, and anger. Another approach emphasizes emotional processing and building tolerance for difficult feelings, which can be useful after trauma, loss, or during intense grief.Choosing the right approach is part of therapy. Rebecca works collaboratively to figure out which methods match a person’s needs, goals, and preferences. She will discuss options, try techniques in session, and adjust based on what helps most for managing emotions and daily challenges.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video lets therapists and clients use visual cues for conversation, phone calls can be easier when bandwidth is limited, and messaging or live chat suits quick check-ins or brief support between meetings. These formats make it easier to keep a regular rhythm of sessions while balancing work, family, and other commitments.
Questions people ask about Rebecca
What concerns does Rebecca commonly address?
She helps people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting worries, career strain, anger, and compassion fatigue.
How would you describe her therapy style?
Rebecca uses a client-focused, easygoing, and open-minded approach. Sessions emphasize listening, validation, and practical steps people can try between meetings.
What is her professional background?
She has nine years of experience in mental health and has worked in hospice care supporting patients and families during serious illness and decline.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Rebecca?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.