Rebekah (Beki) Uski, LCSW
Compassionate, practical therapy for everyday challenges
Book with RebekahWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Rebekah works
Practical facts
- Credentials
- LCSW
- Licensed in
- Montana
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Rebekah
Rebekah (Beki) Uski is a Montana-based licensed clinical social worker (LCSW) with six years of professional experience. She focuses on practical support for people facing stress, anxiety, depression, anger, and trauma. Rebekah keeps language simple and direct so a parent or caregiver reading on a phone can quickly understand what to expect.
She views each person as the expert on their own life and highlights existing strengths. Sessions are collaborative and down-to-earth.
Background and approach
Rebekah helps people talk through problems, set small goals, and try concrete changes between meetings. In the room she uses a mix of approaches tailored to each person. Cognitive Behavioral Therapy helps spot and change unhelpful thinking and behavior.
Client-Centered Therapy creates space to be heard and respected. Mindfulness techniques are offered for stress and emotional regulation. Rebekah works with concerns that often overlap, such as family tension, relationship strain, grief, addictions, ADHD, compassion fatigue, and chronic illness.
She also addresses issues like abandonment, attachment wounds, guilt and shame, and body image in a practical way. Her style is steady, approachable, and focused on small, doable steps. Rebekah encourages people to try different strategies and keeps goals realistic.
If someone wants a straightforward therapist who listens and helps build tools, she may be a good match.
What Rebekah works with
Everything Rebekah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebekah's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Parenting issues
- Anger management
- Self esteem
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Narcissism
- Post-traumatic stress
Approaches Rebekah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online and what to expect
Rebekah uses Client-Centered Therapy to create a nonjudgmental space where people feel heard. That approach focuses on listening, reflecting back what matters, and helping clients decide their own next steps. It can be useful for anyone feeling overwhelmed or unsure where to begin.She also draws on Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT includes simple exercises to test unhelpful beliefs and practice different behaviors, often with short tasks between sessions. This approach is commonly used for anxiety, depression, anger, and stress management.
Finding the best approach is a joint process. Rebekah will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust the plan as needed.
Online therapy offers flexibility for busy families and working caregivers. Video calls let people use face-to-face time for deeper conversation, while phone sessions can work when bandwidth is limited. Live chat and text messaging make it easier to check in between meetings or fit a brief session into a work break. These options make it simpler to keep therapy consistent around day-to-day demands.
Questions people ask about Rebekah
What problems does she help with?
Rebekah helps people manage stress, anxiety, depression, anger, and trauma. She also addresses relationship and family concerns, grief, addictions, ADHD, and caregiver strain.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens closely, highlights strengths, and works on small, manageable steps between sessions.
What is her professional background?
She has six years of professional experience as a licensed clinical social worker. That experience includes working with trauma, family conflict, and emotional regulation concerns.
Where is she licensed and practicing?
She is licensed in Montana as an LCSW and practices with that credential tied to the state.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted; she works with clients within the applicable jurisdiction tied to her license.
What formats are offered for sessions?
She sees people by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To start, select the Start Therapy button and complete a short matching questionnaire.