Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
How Regina works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Regina
Regina Burnette is a California licensed clinical social worker who helps people manage stress, anxiety, relationship strain, anger, and low self-esteem. She speaks plainly and keeps sessions focused on practical steps that people can use between meetings. Regina aims to make therapy feel manageable for someone juggling work, family, and everyday demands.
She works from a person-centered stance, shaping conversations around each person's needs. That means talking through what matters most to you, finding patterns that get in the way, and trying small changes that build momentum.
Background and approach
Regina tailors goals and pacing so progress feels realistic rather than overwhelming. Her practice also addresses loss of direction, attachment and abandonment concerns, body image, caregiver stress, and issues with communication or control. She helps people cope with divorce or separation, manage guilt and shame, and navigate impulsivity or isolation.
Financial stress and questions about life purpose are part of the topics she will explore alongside mood difficulties and challenges related to narcissistic behavior in others. Regina brings 17 years of professional experience working with people from diverse backgrounds. She describes her style as respectful, sensitive, and compassionate.
Clients work together with her to build plans that fit their daily life and values. People who choose her often want straightforward support for strong emotions and practical ways to change patterns that cause recurring conflict or distress.
What Regina works with
Everything Regina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Regina's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
How therapeutic approaches translate to online care
Many of Regina's work principles draw on evidence-based therapeutic techniques that focus on emotion regulation and healing from past hurts. One common approach emphasizes person-centered dialogue - conversations guided by your priorities that help identify patterns and experiment with small changes. This is useful for anger, relationship strain, and coping with life changes.Another helpful technique involves skills for managing strong feelings and stressful moments. These practical skills teach ways to slow down automatic reactions, notice triggers, and try different responses. They are useful for anxiety, impulsivity, and stress-related problems.
Finding the right mix of approaches is part of the process. The therapist will collaborate with each person to choose methods that match their goals and daily life. That means adjusting pace, trying different tools, and checking in often about what helps.
Online therapy offers flexible ways to connect. Video calls let people have in-depth conversations while seeing visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit brief updates into a busy day or to reflect on thoughts between sessions. These options support consistent care while adapting to individual schedules and needs.
Questions people ask about Regina
What kinds of concerns does Regina address?
She helps people with stress, anxiety, relationship strain, anger, and low self-esteem. Other common topics include attachment and abandonment, body image, caregiver stress, and mood-related concerns.
How would you describe her therapeutic style?
Her approach is person-centered and practical. Conversations focus on real-life steps and goals that people can try between sessions.
How much clinical experience does she have?
She has 17 years of professional experience working with clients from diverse backgrounds. That experience informs how she tailors plans to individual needs.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in California. Her practice is located in California.
Can sessions be done in other languages or from other countries?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
She meets by video calls, phone sessions, live chat, and text-based messaging. These options let people pick what fits their schedule and comfort level.
How is cost handled for sessions?
Cost varies with location and therapist availability and is managed through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.