Works with
- Anger
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
How Richard works
Practical facts
- Credentials
- LISW
- Licensed in
- Ohio
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Richard
Richard Newsom is a licensed independent social worker with nine years of experience helping people manage addiction, anger, trauma, depression, and big life changes. He focuses on practical steps and steady support rather than quick fixes. He aims to meet each person where they are and treat them with respect and compassion.
In sessions he listens first and then works collaboratively to set clear goals. He uses client-centered methods to follow the client's lead and cognitive behavioral techniques to help change unhelpful thoughts and behaviors.
Background and approach
Conversations are tailored to a person’s needs, with strategies you can try between appointments. People come to him for help with substance and process addictions, mood problems, post-traumatic stress, and issues tied to adoption or aging. He also addresses communication problems, impulsivity, isolation, guilt, and difficulties finding life direction.
His approach balances understanding with practical skills for everyday life. Richard frames the work as a joint effort. He helps people break concerns into manageable steps and builds coping tools over time.
He emphasizes realistic, doable changes rather than overwhelming plans. He practices in Ohio as an OH LISW - Licensed Independent Social Worker. His sessions are offered in English and are designed for adults seeking help with the concerns listed above.
What Richard works with
Everything Richard lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Richard's practice.
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Adoption and foster care
- Aging and geriatric issues
- Communication problems
- Drug and alcohol addiction
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Young adult issues
Approaches Richard lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches work online
Client-centered therapy focuses on listening and responding to your experience. In this style the therapist follows your lead, reflects what you say, and helps you clarify goals. It is useful when someone needs a supportive space to sort through feelings and choices.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It breaks problems into practical steps and teaches tools to change unhelpful patterns. CBT is often used for anger, depression, and addictive behaviors because it gives concrete strategies to practice between sessions.
Finding the right fit is part of the work. The therapist will talk with you about your goals and preferences and adapt methods as needed. That collaborative process helps decide whether client-centered listening, CBT, or a mix of both will help most.
Online formats offer flexibility in how you connect. Video calls let you have a face-to-face conversation from wherever you are. Phone sessions can be a good choice when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging allow shorter check-ins and ongoing support between appointments. These options make it easier to fit therapy into a busy life and to keep continuity when schedules shift.
Questions people ask about Richard
What issues does he commonly help with?
He helps people dealing with addictions, trauma and abuse, anger, depression, and coping with life changes, plus related concerns like impulsivity, isolation, and family problems.
What is his approach in sessions?
He combines client-centered listening with cognitive behavioral techniques to set goals and practice new skills. Sessions focus on clear, practical steps you can try between meetings.
How much experience does he have?
He has nine years of professional work experience supporting people with addiction, mood disorders, trauma, and life transitions.
What are his credentials and where is he based?
He is an OH LISW, which stands for Licensed Independent Social Worker, and he practices in Ohio.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.