Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
How Rosemary works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 40
- Languages
- English
- Session format
- Online, through our partner platform
About Rosemary
Rosemary Holderman is a Licensed Clinical Social Worker with four decades of experience. She helps people who are dealing with stress, anxiety, anger, depression, grief, relationship strain, parenting challenges, and life transitions. Her approach aims to keep sessions straightforward and focused on practical steps clients can use day to day.
She works in a supportive, client-led way. Clients set the pace and goals while she listens and offers guidance. Sessions often include talking through problems, learning skills to manage strong emotions, and practicing new ways of handling conflict and communication.
Background and approach
Holderman has worked across many settings, including juvenile corrections, group homes, public mental health, in-home family work, and with child welfare services. That range gives her experience with teens, adults, and family-related concerns. She has also supported people facing trauma, domestic violence, and loss.
Her style draws on several proven approaches such as cognitive behavioral techniques, mindfulness, acceptance-based ideas, and client-centered care. These methods are used to teach coping skills, reduce reactivity, and help people move toward clearer values and goals. Clients can expect a steady, empathetic guide who values honesty and collaboration.
The focus is on small, achievable changes that add up over time. Rosemary aims to help people find ways to manage emotions, improve relationships, and regain a sense of direction.
What Rosemary works with
Everything Rosemary lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rosemary's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Jealousy
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Rosemary lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online tools and approaches that help manage strong emotions
Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck in them, and then choose actions that match their values. It can help with anger, anxiety, and life transitions by shifting attention toward meaningful steps. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought patterns and behaviors that keep problems going. It offers concrete techniques for managing anxiety, depression, anger, and relationship issues.Finding the best approach is part of the work. The therapist collaborates with each person to match methods to goals and preferences. That means trying techniques, checking what helps, and adjusting the plan together as needs change.
Online sessions can fit different schedules and comfort levels. Video calls allow face-to-face conversation and skill practice. Phone sessions are useful when a call is needed without video. Live chat and text-based messaging support brief check-ins, homework help, and regular contact between sessions. These options make it easier to keep therapy consistent and to use skills when challenges arise.
Questions people ask about Rosemary
What kinds of concerns does she address?
She helps people with stress, anxiety, anger, depression, grief, relationship and intimacy issues, parenting and family concerns, bipolar disorder, ADHD, trauma, and career or life changes.
What is her therapeutic style like?
The work is client-centered and collaborative. Rosemary listens first, then offers practical strategies such as mindfulness and cognitive techniques to manage emotions and behavior.
How much clinical experience does she have?
She brings 40 years of experience in settings that include juvenile corrections, group homes, public mental health, in-home family work, and child welfare services.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker - LCSW - and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.