How Savanna works
Practical facts
- Credentials
- LICSW
- Licensed in
- Alabama
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Savanna
Savanna Cannon is a licensed clinical social worker who helps people manage anger, stress, anxiety, grief, and low self-esteem. She focuses on practical steps people can use right away. Her style is straightforward and compassionate.
She aims to make the first steps feel less overwhelming for someone seeking change. Savanna draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. She also uses Motivational Interviewing to support motivation and strengthen commitment to change.
Background and approach
Sessions are person-centered and goal-focused so people leave with clear next steps. She has eight years of experience working with issues such as depression, coping with life changes, compassion fatigue, addictions, trauma and abuse, and relationship concerns. She also addresses communication problems, forgiveness, guilt and shame, hospice and end-of-life counseling, and building self-love.
Her background gives her familiarity with a wide range of life stressors. In sessions she encourages open conversation without judgment. People can expect to talk through real situations and practice new ways of responding.
The work often includes short exercises and homework to try between meetings. Sessions are offered in English and take place online by video call, phone, live chat, or text-based messaging. She practices in Alabama and holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker.
What Savanna works with
Everything Savanna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Savanna's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Communication problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Self-love
Approaches Savanna lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Savanna uses Cognitive Behavioral Therapy to help people notice patterns of thinking that keep them stuck and then try new behaviors to see what changes. CBT sessions online often include short exercises, thought records, and practical homework to do between meetings.She also uses Motivational Interviewing to draw out a person's own reasons for change and build momentum. This method is conversational and works well when someone feels stuck or unsure about next steps.
Finding the right approach is part of the work together. The therapist will collaborate with each person to test methods, adjust techniques, and pick the mix that matches their goals and preferences. Clients help shape the pace and focus of sessions.
Online sessions are available by video call, phone, live chat, or text-based messaging. Video calls allow face-to-face conversation and guided exercises, phone sessions can be easier when bandwidth is limited, and messaging or live chat fits short check-ins or people who prefer typed communication. These options make it easier to fit therapy into a busy schedule and keep continuity when life is unpredictable.
Questions people ask about Savanna
What concerns does this therapist address?
Savanna works with issues like stress, anxiety, grief, depression, anger, addictions, trauma and relationship problems. She also supports people dealing with self-esteem, guilt and shame, and end-of-life related concerns.
What is her general approach in sessions?
Sessions combine Cognitive Behavioral Therapy to challenge unhelpful thoughts with Motivational Interviewing to strengthen motivation for change. The approach is practical and focused on real-life steps.
How much clinical experience does she have?
She has eight years of professional experience working with a range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She holds the LICSW credential, which means Licensed Independent Clinical Social Worker, and practices in Alabama.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on therapist availability.