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Scott Kilousky, LMFT

Based in Hawaii 4 years in practice Online sessions

Calm, practical therapy focused on understanding and change

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Works with

Practical facts

Credentials
LMFT
Licensed in
Hawaii
Years in practice
4
Languages
English
Session format
Online, through our partner platform

About Scott

Scott Kilousky is a licensed marriage and family therapist who offers a calm, listening presence for people feeling stuck or overwhelmed. He focuses on understanding where problems start and helping clients find practical ways forward. Scott keeps sessions collaborative and nonjudgmental so clients can talk openly about hard topics like anger, addiction, or grief.

Scott uses a person-centered stance that begins by listening closely to each person's story. He encourages reflection on how life events shape feelings and behavior.

Background and approach

From there he draws on solution-focused strategies to set small, manageable goals and track progress. Existential ideas also inform his work, helping people face big questions about meaning, responsibility, and change. Conversations may cover values, life purpose, and ways to live more authentically.

Scott aims to help people reconnect with what matters to them. With four years of clinical experience, Scott practices as an LMFT in Hawaii and speaks English. He works with a wide range of concerns including depression, anxiety, relationship struggles, ADHD, trauma, and intimacy-related issues.

He also helps people dealing with stress, compassion fatigue, and low self-esteem. Sessions are collaborative and paced to each person's needs. Scott combines open listening with practical steps so clients can try new approaches between sessions and check what feels useful.

This approach is intended for people ready to reflect and make changes in everyday life.

What Scott works with

Everything Scott lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Scott's practice.

Approaches Scott lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How Scott's approaches translate to online therapy

Client-Centered Therapy focuses on listening and building trust. Online sessions give space for open conversation where the therapist reflects what is heard and helps clients feel understood. This approach helps when people need a calm place to talk about anger, grief, or relationship stress.

Solution-Focused Therapy emphasizes small, practical steps. In video or text sessions the therapist and client identify concrete goals and try short experiments between sessions to see what changes. This method works well for people who want clear next steps and measurable progress.

Finding the right approach is part of the work. Scott collaborates with each person to choose which methods fit their needs, goals, and preferences. He adjusts plans as progress is made and checks in about what feels helpful.

Online formats offer flexibility and easier access from different locations. Video calls allow face-to-face conversation and body language cues. Phone sessions use less bandwidth and can be a simpler check-in. Live chat or text-based messaging suits quick reflections, brief check-ins, or support between sessions. These options make it easier to fit therapy into a busy life and try different ways of working.

Questions people ask about Scott

What kinds of problems does Scott help address?

Scott works with a range of concerns such as anger, addictions, depression, anxiety, trauma, relationship issues, grief, self-esteem, bipolar symptoms, and ADHD related struggles.

What is Scott's therapeutic style?

He uses a non directive, collaborative style that centers the client's experience and combines client-centered listening with solution-focused goal setting and existential reflection.

How much clinical experience does he have?

Scott has four years of experience working as a therapist in clinical settings and independent practice environments.

What credentials and region are listed for Scott?

He is an LMFT, which stands for Licensed Marriage and Family Therapist, and practices in Hawaii.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are offered online?

Scott sees clients via video calls, phone sessions, live chat, and text-based messaging.

How are costs handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Scott?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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