Works with
How Sebastion works
Practical facts
- Credentials
- LCPC
- Licensed in
- Illinois
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Sebastion
Sebastion Williams is a Licensed Clinical Professional Counselor with 25 years of experience. He uses clear, practical methods to help people manage anger, stress, anxiety, and life transitions. He writes in plain terms and focuses on what can change in daily life.
He favors approaches that get to the heart of a problem and build useful skills. Cognitive Behavioral Therapy helps people see how thoughts and behaviors interact. Motivational Interviewing supports taking small steps toward change.
Background and approach
Solution-Focused Therapy concentrates on what is working and how to do more of it. Sebastion has worked as a frontline clinician and a crisis supervisor, and he has led teams of care managers in government programs. That background shapes a calm, results-minded style in sessions.
He draws on long experience helping people with addictions, trauma, and grief as well as mood and attention differences. He also brings a personal awareness of neurodiversity to his work. That perspective informs how he helps people manage impulsivity, communication problems, and feelings of emptiness or isolation.
He aims to help clients find practical ways to build control and purpose. Sessions are straightforward and collaborative. He will talk through goals, try concrete techniques, and adjust plans based on what works.
His approach suits people who want clear steps for coping with anger, improving relationships, or navigating big life changes.
What Sebastion works with
Everything Sebastion lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sebastion's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- ADHD
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Abandonment
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Prejudice and discrimination
- Workplace issues
- Young adult issues
Approaches Sebastion lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches work online
Client-Centered Therapy concentrates on the client's own priorities and pace. The therapist listens, reflects, and helps people identify what matters most so they can set realistic goals and steps. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions and uses exercises to change unhelpful patterns; it is useful for anger, anxiety, and low mood.Finding the right approach is a collaborative process. He will discuss goals and try techniques together, then adjust methods based on what helps most. Clients and the therapist decide which mix of approaches fits a person’s needs and preferences over time.
Online formats offer practical flexibility for people with busy schedules. Video calls allow face-to-face conversation and exercises that benefit from visual cues. Phone sessions fit days with low bandwidth or when being on camera isn’t desirable. Live chat and text-based messaging make it easier to check in between sessions or to use shorter, focused exchanges for coaching and skill practice.
Questions people ask about Sebastion
What kinds of concerns does he address?
He works with stress, anxiety, anger, addictions, depression, ADHD, trauma, grief, and career or life-change issues.
What is his general therapy style?
Sessions are practical and collaborative, using client-centered conversation alongside skill-building methods such as CBT and solution-focused strategies.
How much clinical experience does he have?
He brings 25 years of clinical experience, including time as a frontline clinician, crisis supervisor, and manager of care teams in government programs.
Where is he licensed to practice?
He is a Licensed Clinical Professional Counselor with an Illinois LCPC credential and practices from Illinois.
Which languages and regions are supported?
Sessions are offered in English and he accepts international clients.
What formats are available for sessions?
He meets by video calls, phone sessions, live chat, and text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.