Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- ADHD
How Sharon works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Sharon
Sharon Cutbirth is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of experience. She works with people facing stress, anxiety, depression, anger, and struggles with motivation and self-esteem. Sharon aims to create a respectful, sensitive, and compassionate space for each person she meets.
Sharon keeps conversations straightforward and practical. She tailors sessions and plans to each person’s situation instead of using one-size-fits-all solutions. That includes focusing on coping skills for day-to-day stress and building confidence over time.
Background and approach
She uses evidence-informed approaches that fit common life challenges. That can mean looking at thoughts and behaviors that feed anxiety, practicing present-moment awareness to ease reactivity, or setting small goals to regain momentum. Sharon helps people break big problems into manageable steps.
People often come for help after a life change, grief, relationship strain, or work pressure. Sharon also works with concerns linked to ADHD, parenting stress, trauma and abuse, and career questions. She offers support for people dealing with guilt, shame, isolation, or struggles with communication and control.
Sessions focus on practical tools and steady progress. Sharon encourages collaborative planning so clients know what to expect each week. She recognizes the courage it takes to begin therapy and aims to make the process clear and doable.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharon's practice.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- ADHD
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Autism and Asperger Syndrome
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Approaches Sharon lists
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How evidence-based approaches work online
Sharon uses Cognitive Behavioral Therapy and Mindfulness Therapy as steady parts of her online work. CBT looks at the links between thoughts, feelings, and actions and helps people change patterns that worsen anxiety, depression, or anger. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and stay calmer in stressful moments.Finding the right approach is collaborative. Sharon will talk with each person about goals and preferences, then try methods that fit those aims. She adjusts the plan over time based on what helps most, so therapy becomes a shared process rather than a fixed program.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match practical needs. Video lets people work face-to-face when they prefer it. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Chat and messaging support quick reflections and written follow-ups between longer sessions. These options help people keep therapy consistent around work, school, or caregiving responsibilities.
Questions people ask about Sharon
What kinds of concerns does Sharon address?
She helps people with stress, anxiety, depression, anger, and low self-esteem, plus related issues like parenting stress, relationship strain, grief, and career concerns.
How would you describe her therapy style?
She uses a straightforward, collaborative style that focuses on practical steps and real-life tools. Conversations are tailored to each person’s needs and goals.
How much experience does she have?
Sharon has 12 years of professional work experience as a counselor in clinical and community settings.
What are her credentials and where is she based?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Texas.
Which languages are supported and can I be international?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available online?
Sharon offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.