Works with
- Anger
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
How Shayna works
Practical facts
- Credentials
- LMHC, LCPC
- Licensed in
- Florida, Illinois
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Shayna
Shayna Rayman is a licensed mental health counselor who works with people facing relationship strain, trauma, grief, anger, anxiety, and other stressors. She holds licenses as a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Clinical Professional Counselor (LCPC) in Illinois, and brings 11 years of clinical experience to her practice.
She focuses on creating a respectful and compassionate space where clients can talk through what matters most to them.
Background and approach
Sessions are shaped to fit each person's needs, not a one-size-fits-all plan. Shayna aims to help people find clearer thinking, steadier mood, and practical ways to handle conflict and strong feelings. Her work often centers on repairing relationships and navigating family tensions, along with supporting people through grief and trauma recovery.
She also helps with anxiety, depression, self-esteem, addictive behaviors, parenting stress, and intimacy-related concerns. Anger is an area she commonly addresses through conversation and skill-building. Shayna uses a collaborative style.
She listens first, then partners with clients to set goals and try strategies that make sense for everyday life. That might include learning new coping skills, changing unhelpful thought patterns, or working through painful memories. People who want straightforward, respectful support may find her approach useful.
She tailors pacing to each person and adapts methods as progress unfolds. To begin, clients follow the site's matching and scheduling steps to connect and plan sessions.
What Shayna works with
Everything Shayna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shayna's practice.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Stress, Anxiety
- Addictions
- Intimacy-related issues
- Parenting issues
- Self esteem
- Depression
Approaches Shayna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Client-Centered Therapy focuses on listening and responding to each person's experience. It helps people feel heard and shapes goals around what they say matters most. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to reduce anxiety, depression, or anger. Eye Movement Desensitization and Reprocessing, EMDR, is a method often used to reduce the intensity of traumatic memories and related symptoms through guided processing.Choosing the right approach is part of the work together. The therapist will discuss options and try methods that match your needs, goals, and pace. That decision is collaborative and can be adjusted as progress is visible or priorities change.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful for in-depth conversation and visual cues. Phone sessions can fit into a busy day or require less bandwidth. Live chat and text messaging work well for quick check-ins or ongoing support between longer sessions. These formats help people fit therapy into real life and keep consistent momentum toward change.
Questions people ask about Shayna
What kinds of problems does she help with?
She assists with relationship and family tensions, trauma and abuse recovery, grief, anger, stress, anxiety, addictions, intimacy issues, parenting challenges, self-esteem, and depression.
What is her therapy style like?
Her style is client-centered and collaborative. She listens closely, then works with people to set practical goals and try useful strategies.
How much clinical experience does she have?
She has 11 years of professional experience working with a range of concerns, including trauma, grief, and relationship issues.
Where is she licensed and based?
She holds FL LMHC and IL LCPC licenses and is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
What formats are available for sessions?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How do I start working with her and what does cost look like?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.