Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
How Shiloh works
Practical facts
- Credentials
- LMFT
- Licensed in
- Pennsylvania
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Shiloh
Shiloh Johnson is a Licensed Marriage and Family Therapist (LMFT) who focuses on helping people manage strong emotions and navigate stressful life moments. She welcomes conversations about anger, anxiety, grief, relationship strain, parenting stress, and changes that feel overwhelming. Her tone is calm and practical, aimed at people who want clear steps and steady support.
Shiloh uses a blend of approaches to meet each person where they are. She draws on attachment-based ideas to look at relationship patterns and how past connections shape present reactions.
Background and approach
She also uses cognitive behavioral tools to help people spot unhelpful thoughts and try different behaviors. Sessions are conversational and goal-focused. Shiloh listens first, then helps set small, achievable steps to reduce reactivity and build better coping.
She may suggest mindfulness practices to slow emotional escalation or motivational interviewing techniques to support change when someone feels stuck. Shiloh has six years of clinical experience and has worked in mobile therapy and independent practice settings in Pennsylvania. Her background includes using creative methods alongside talk therapy and applying play-based skills when working with younger clients.
She works in English and holds a Pennsylvania LMFT credential. People often come to her for help with anger, relationship problems, parenting strain, trauma, addiction concerns, ADHD, and life transitions. She focuses on helping clients strengthen connections, repair what’s been hurt, and build skills that hold up under stress.
What Shiloh works with
Everything Shiloh lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shiloh's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shiloh lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How approaches and online sessions work together
Shiloh often uses attachment-based ideas to look at how early relationships affect current reactions. This helps when someone repeats the same patterns in relationships or feels easily triggered by others. Cognitive Behavioral Therapy, or CBT, is another common tool she uses to identify unhelpful thoughts and try different behaviors. CBT is practical and can help with anger, anxiety, and mood shifts.Finding the right approach is a collaborative process. She talks with each person about their goals and preferences, then adapts methods as needed. Together they try techniques, check what helps, and adjust the plan so progress feels manageable and relevant.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, quick skill practice, or when a shorter format fits a busy day. These options make it easier to fit consistent work into everyday life.
Questions people ask about Shiloh
What kinds of concerns can Shiloh help with?
She works with stress, anxiety, anger, relationship and parenting strain, depression, grief, trauma and abuse, addictions, ADHD, and many life changes.
What is her therapy style like?
Sessions are conversational and practical. She listens, helps set small goals, and uses hands-on tools like thought work and mindfulness exercises.
How much clinical experience does she have?
Shiloh has six years of clinical experience, including mobile therapy and independent practice work in Pennsylvania.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Pennsylvania.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
She meets by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.