Works with
- Anger
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
How Stacey works
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Stacey
Stacey Herrera is a Licensed Clinical Social Worker (LCSW) based in Texas who brings five years of clinical practice to her work. She focuses on helping people navigate relationship strain, stress, anxiety, depression, addictions, and anger. Stacey aims to make the first step feel manageable and supportive for anyone ready to try therapy.
Her approach is straightforward and practical. She uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people change unhelpful thoughts and build coping skills.
Background and approach
Motivational Interviewing and Solution-Focused Therapy help when someone wants to set clear goals and stay motivated. Stacey tailors conversations and plans to each person’s situation. Sessions include problem-solving, learning specific skills, and small experiments to try between meetings.
She works at a pace set by the client and focuses on usable strategies for daily life. Hands-on concerns she addresses include family and blended family stress, communication problems, control issues, divorce and separation, and the fallout of trauma or domestic violence. She also supports people coping with chronic illness, midlife transitions, substance use, guilt, shame, infidelity, and anger-related struggles.
Stacey offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. She asks new clients to complete a brief matching questionnaire to get started and then schedules sessions that match both parties’ availability.
What Stacey works with
Everything Stacey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stacey's practice.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Blended family issues
- Cancer
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Infidelity
- Jealousy
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Women's issues
Approaches Stacey lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Stacey Uses Evidence-Based Approaches Online
Stacey often uses Cognitive Behavioral Therapy (CBT) to help people notice and change thought patterns that feed anxiety, depression, and anger. CBT sessions usually include short exercises and homework to practice new ways of thinking and behaving.She also draws on Dialectical Behavior Therapy (DBT) skills for emotional regulation and distress tolerance. DBT offers concrete techniques for calming intense emotions, managing impulses, and improving interpersonal effectiveness.
Finding the right approach is part of the work. Stacey will discuss goals, try methods that fit the client, and adjust the plan together. The process is collaborative and paced to what the person can manage.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for deeper conversations and skill teaching. Phone sessions are useful when bandwidth is limited or a client prefers not to be on camera. Live chat and messaging let clients check in between sessions, handle brief problems, or get support when a shorter touchpoint helps fit a busy day.
These options make it easier to work on relationships, anger, trauma recovery, and daily stress without rearranging a whole day. Licensed professionals can deliver structured, evidence-based care across these formats while matching the style and pace to each person.
Questions people ask about Stacey
What kinds of concerns does Stacey address?
She helps people with relationship and family conflict, trauma and abuse, depression, anxiety, stress, addictions, anger, and self-esteem issues.
How would you describe her therapeutic style?
Her style is practical and collaborative. Sessions focus on skill building, clear goals, and real-life strategies clients can use between meetings.
What background does she bring to her work?
She has five years of clinical social work experience and draws on evidence-based approaches to support people through adjustment and trauma-related concerns.
What are her credentials and where is she located?
She holds an LCSW credential and practices in Texas under the designation TX LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to provide options for different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.