Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
How Stephanie works
Practical facts
- Credentials
- LPCC
- Licensed in
- Kentucky
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Stephanie
Stephanie Howard is a Licensed Professional Clinical Counselor who focuses on helping people manage strong emotions and rebuild everyday life. She listens for what matters most and works with clients to set clear, manageable goals. Her style is warm and practical, aimed at small steps that add up to real change.
With seven years of practice, Stephanie draws on a mix of approaches to match each person’s needs. She uses client-centered techniques to follow the person’s lead and cognitive behavioral strategies to identify unhelpful thoughts and try new behaviors.
Background and approach
Mindfulness tools and solution-focused methods are used when they fit the client’s goals. Her experience includes supporting people coping with stress, anxiety, depression, anger, grief, addictions, and relationship strain. She also helps with parenting stress, body image concerns, attachment issues, and life transitions.
Stephanie pays attention to strengths and builds from what is already working in a client’s life. Stephanie trained in child and family studies and later completed a master’s degree in counseling. She holds the Kentucky LPCC credential and continues learning through ongoing education.
Her background gives her practical experience with everyday problems as well as more complex emotional issues. Sessions aim to be straightforward and goal-oriented. Stephanie helps clients identify small, realistic steps - practical coping skills, clearer communication, or ways to reduce overwhelm.
Over time those steps are refined to fit changing needs and new challenges.
What Stephanie works with
Everything Stephanie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stephanie's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Body image
- Divorce and separation
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Stephanie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches shape online care
Client-Centered Therapy focuses on listening and following what the client says matters most. The therapist creates space for people to talk about fears, anger, or family stress and helps them set goals they want to reach.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It helps people spot patterns that increase anxiety or anger and try different responses to see what works better in daily life.
Finding the right approach is part of the work together. The therapist will ask about goals, preferences, and what has helped or not helped before, then try methods that fit. That plan can change as progress is made so the client stays in control of the direction.
Online sessions offer flexibility for different needs. Video calls allow face-to-face conversation for deeper interaction. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging work well for quick check-ins, shorter skill practice, or when writing feels easier than speaking. These options make it easier to fit regular sessions into a busy life while working on stress, anger management, and coping skills.
Questions people ask about Stephanie
What kinds of concerns does Stephanie address?
She supports people facing stress, anxiety, depression, grief, anger, addictions, relationship strain, parenting challenges, and related issues such as body image and attachment concerns.
How would you describe her therapy style?
Her approach is warm and goal-focused. She follows a client-centered stance while using practical tools from cognitive behavioral and mindfulness work to build coping skills.
How much clinical experience does she have?
She has seven years of experience working with a variety of concerns and continues to update her skills through ongoing education.
What credentials and location are listed for this therapist?
Stephanie holds the Kentucky Licensed Professional Clinical Counselor credential, shown as KY LPCC, and practices from Kentucky.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.