Works with
- Anger
- Stress, Anxiety
- Grief
- Parenting issues
- Depression
- Coping with life changes
How Susanne works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English, German
- Session format
- Online, through our partner platform
About Susanne
Susanne Sogar is a licensed mental health counselor practicing in Florida. She has five years of clinical experience and brings a practical, down-to-earth approach to sessions. Susanne speaks English and German and has worked with people from many cultural and religious backgrounds.
She emphasizes building a trusting relationship first so clients feel heard and understood. Susanne begins by listening closely to what feels most urgent. She helps people spot strengths they might not notice and then turns those strengths into concrete next steps.
Background and approach
Sessions often focus on clear, short-term goals that address stress, anxiety, anger, depression, grief, and life transitions. She also works with concerns like attachment issues, ADHD, intimacy, career strain, and end-of-life matters. Her practice uses methods from cognitive behavioral therapy, trauma-focused approaches, solution-focused therapy, and EMDR when appropriate.
Susanne explains techniques in simple terms and helps clients try small changes between sessions. The aim is steady progress rather than quick fixes. People working with her can expect a calm, respectful space where cultural identity is honored.
She pays attention to practical problems such as parenting demands, workplace stress, and relationship strain. Sessions mix talking, problem-solving, and skill practice tailored to each person’s needs. Susanne also offers several online formats to fit busy schedules.
She encourages people to take the first step by filling out a short matching questionnaire and scheduling a session that fits their routine.
What Susanne works with
Everything Susanne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Susanne's practice.
- Stress, Anxiety
- Grief
- Parenting issues
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- ADHD
- Attachment issues
- Hospice and end-of-life counseling
- Midlife crisis
- Mood disorders
- Phobias
- Social anxiety and phobia
Approaches Susanne lists
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Susanne uses cognitive behavioral therapy and trauma-focused methods as core parts of her practice. Cognitive behavioral therapy, or CBT, helps people notice unhelpful thinking patterns and try small behavior changes to reduce anxiety, low mood, or stress. Trauma-focused approaches focus on understanding and processing past difficult events so daily life and relationships can feel less reactive.Choosing the right approach is a collaborative process. She will talk with each person about their goals, symptoms, and preferences, then suggest methods to try. Plans are adjusted over time based on what is helping and what feels manageable for the individual.
Online therapy offers flexible ways to meet those goals. Video calls allow face-to-face conversation and full discussion. Phone sessions can be a good option when bandwidth is limited or for quick check-ins. Live chat and text-based messaging work well for shorter updates, homework check-ins, or when people prefer typing over speaking. These options make it easier to fit therapy around work, childcare, or travel and keep progress moving even when schedules are tight.
Questions people ask about Susanne
What concerns does she help with?
She works with stress, anxiety, depression, grief, anger, and coping with life changes, along with topics like parenting strain, intimacy issues, career stress, and trauma-related concerns.
How would you describe the therapy style?
The approach is practical and goal-oriented. Sessions focus on building trust, identifying strengths, and trying small, concrete steps between meetings.
What is her professional background?
She has five years of clinical experience as a licensed mental health counselor. Her work includes supporting people from varied cultural and religious backgrounds.
Where is she licensed to practice?
She holds a Florida Licensed Mental Health Counselor credential, listed as FL LMHC, and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English and German, and she accepts international clients as well.
What session formats are offered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.