Works with
- Anger
- Family conflicts
- Grief
- Self esteem
- Depression
- Coping with life changes
How Tabetha works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Tabetha
Tabetha Jackson is a Licensed Clinical Social Worker (LCSW) with 15 years in social work and nine years as a counselor. She earned her Master of Social Work from East Carolina University in Greenville, North Carolina. Tabetha currently practices full time in an inpatient physical rehabilitation setting where she provides counseling for people facing major health changes and loss.
Her approach is strengths based. She looks for the skills people already have and builds from there.
Background and approach
Sessions are relaxed and client focused so conversations feel natural and practical. Tabetha uses tools from several common therapies to match each person's needs. She draws on client-centered work to center the person's goals, cognitive behavioral techniques to address unhelpful thinking and behaviors, and mindfulness strategies to help manage stress and anxiety.
She also uses narrative and solution-focused ideas when they fit the situation. She often helps people cope with grief, family concerns, life changes, stress, anger, and addiction-related issues. She also supports people dealing with depression, self-esteem struggles, intimacy concerns, and caregiver stress.
Her background includes work with end of life issues and adjustments after illness. Sessions aim to be practical and manageable. Tabetha helps people set small goals, practice new ways of coping, and track progress.
She emphasizes collaboration and respects each person's pace while offering straightforward guidance and tools to try between sessions.
What Tabetha works with
Everything Tabetha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tabetha's practice.
- Family conflicts
- Grief
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Hoarding
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Tabetha lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches and online sessions work together
Tabetha commonly uses client-centered methods that focus on the person's goals and values. This approach is about listening first, letting the person set the pace, and shaping sessions around what matters most to them.She also uses cognitive behavioral therapy (CBT) to help people spot and change unhelpful thoughts and behaviors. CBT is practical and action-oriented, which can help with anxiety, depression, anger, and stress by teaching clear skills to try between sessions.
The choice of approach is collaborative. Tabetha will discuss options, try techniques, and adjust as you learn what helps. Finding the best fit is part of the work together rather than a one-time decision.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and exercises, phone sessions can fit into a busy day or use less bandwidth, live chat and text messaging offer shorter check-ins or support between appointments. These options give flexibility so therapy can fit work, caregiving, or recovery schedules while keeping focus on practical change and coping skills.
Questions people ask about Tabetha
What concerns does Tabetha commonly address?
She works with a wide range of concerns including grief, depression, anxiety, stress, anger, addictions, relationship and family issues, self-esteem, and coping with life changes.
How would you describe her therapy style?
Her style is laid back and client focused. She emphasizes strengths and uses practical techniques tailored to each person's needs.
What is her professional background?
She has 15 years in social work and nine years providing counseling. Her current role is full time at an inpatient physical rehabilitation facility.
What credentials and location are on record?
She is a Licensed Clinical Social Worker, NC LCSW, based in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as formats for online work.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.