Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Parenting issues
- Depression
How Teresa works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Teresa
Teresa Angiolieri is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She focuses on helping people manage stress, anxiety, addiction concerns, mood problems, relationship strain, parenting challenges, and anger. Teresa aims to meet people where they are and talk through the issues that matter most to them.
Teresa uses straightforward, practical conversations to help people make small changes that add up. She adapts sessions to the person’s needs rather than following a one-size-fits-all plan.
Background and approach
Sessions often include learning new skills, practicing different ways to respond, and reflecting on patterns that keep problems going. Her approach draws on attachment-based ideas, cognitive behavioral techniques, and mindfulness skills. That mix helps with strong emotions, communication breakdowns, and coping when life feels overwhelming.
Teresa also includes strategies used in dialectical behavior work and relationship-focused methods when those fit the situation. People who come for help with addictions or compulsive behaviors work on motivation, clearer goals, and practical steps to change. Those worried about mood or anxiety learn ways to challenge unhelpful thoughts and to build routines that support stability.
Teresa has six years of clinical experience in outpatient settings. She describes herself as respectful, sensitive, and compassionate. To begin, a simple sign-up and questionnaire lead to scheduling a session and deciding on a plan together.
What Teresa works with
Everything Teresa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Teresa's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Parenting issues
- Depression
- Family conflicts
- Trauma and abuse
- Eating disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Forgiveness
- Impulsivity
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
Approaches Teresa lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Attachment-based work focuses on patterns in close relationships and how early bonds shape current reactions; online sessions use discussion and reflective exercises to identify and shift those patterns. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and test new behaviors through short exercises and homework that can be reviewed during video or messaging sessions. Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that translate well to online coaching and practice.Choosing the right approach is a collaborative effort. The therapist will talk with the person about goals, preferences, and what feels useful, then try approaches that match those needs. Adjustments happen along the way so the plan stays practical and relevant.
Online formats offer real flexibility: video calls let people work face to face from different locations, phone sessions use less bandwidth for those who need it, live chat can be a shorter focused check-in, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to keep steady progress over time.
Questions people ask about Teresa
What problems does Teresa help with?
She helps people with stress, anxiety, depression, addictions, relationship and parenting concerns, anger, trauma, eating issues, bipolar and mood disorders, and related struggles.
What is her therapeutic style like?
She uses practical, conversational sessions that mix attachment-informed work, cognitive behavioral techniques, and mindfulness skills to address emotions and behavior.
How much clinical experience does she have?
She has six years of experience working with people around mood, addiction, relationship concerns, and stress-related problems.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Teresa offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.