Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Career difficulties
How Tom works
Practical facts
- Credentials
- LPC
- Licensed in
- Missouri
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Tom
Tom Lewis is a Licensed Professional Counselor (LPC) with three decades of clinical experience. He centers his work on practical approaches that help people manage strong emotions and life stressors. His style is relaxed and accepting, aimed at making difficult conversations easier to have.
He blends several evidence-based methods to meet each person's needs. Sessions focus on spotting unhelpful patterns, building coping skills, and using personal strengths to handle problems like anger, anxiety, or depression.
Background and approach
He emphasizes simple, doable steps rather than abstract theory. Tom has substantial experience helping people navigate relationship and intimacy concerns. He also supports people facing career stress, addictions, grief, trauma, parenting questions, and challenges related to attention and mood.
He often works with issues tied to family of origin, communication problems, and feelings of emptiness or shame. In sessions he listens for what matters most to the client and adapts tools to fit their life. Expect a conversational tone, clear goals, and homework that you can actually use between meetings.
His aim is to make progress that feels real and sustainable. Clients who want flexibility can work with him through a variety of online formats. Tom helps people at different stages of change, from crisis coping to long-term growth, and focuses on practical steps toward clearer thinking and calmer responses.
What Tom works with
Everything Tom lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tom's practice.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Career difficulties
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Avoidant personality
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tom lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. ACT can be useful for anger, anxiety, and life transitions when someone wants clearer direction. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and behaviors influence each other and teaches practical skills to change unhelpful patterns. CBT is often helpful for anxiety, depression, and managing strong reactions like anger. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens and follows the client's lead to build insight and confidence.Finding the right mix of approaches is a collaborative process. The therapist will discuss goals, try different techniques, and adjust plans based on what feels most helpful. Clients are encouraged to give feedback so sessions stay focused on their priorities and real-world needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and situations. Video works well for face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit a break at work. Live chat or text messaging can be used for brief check-ins, reflecting between sessions, or when typing feels easier than talking. These options make it simpler to keep therapy consistent while adapting to daily life.
Questions people ask about Tom
What concerns does Tom commonly address?
He works with stress, anxiety, anger, depression, addictions, relationship and intimacy issues, grief, trauma, and career challenges. He also addresses ADHD-related struggles and compassion fatigue.
What is his general therapy style and approach?
He uses a relaxed, warm, and accepting manner while applying practical tools. Sessions focus on identifying patterns, building skills, and using personal strengths.
How much experience does he have?
He has 30 years of experience working with a wide range of concerns and life stages.
What credentials and location are listed for this therapist?
He is a Licensed Professional Counselor (LPC) licensed in Missouri.
In what languages can sessions be conducted?
Sessions are offered in English.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.