Works with
- Anger
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Depression
How Thomika works
Practical facts
- Credentials
- LCSW
- Licensed in
- Louisiana, Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Thomika
Thomika Andrews is a licensed clinical social worker who helps people sort through anger, relationship strain, stress, and low self-esteem. She writes short, direct goals with each person so sessions stay focused and useful. Her approach emphasizes clear steps and honest conversation.
Thomika draws on a mix of practical methods to meet real problems. She uses client-centered work to follow what matters most to the person in the room. She applies cognitive behavioral techniques to spot unhelpful thought patterns and try new behaviors.
Background and approach
Emotionally-focused ideas help when hurt and connection are central concerns. Across ten years in practice, Thomika has supported people facing depression, anxiety, career transitions, parenting stress, and compassion fatigue. She also helps clients who are navigating identity and intimacy-related issues, ADHD, and complex family dynamics.
Her experience includes work with a wide range of backgrounds and life situations in Texas. Sessions are practical and conversational. Thomika helps people name what they want to change, then sets small, measurable steps to test between meetings.
She encourages homework that fits someone’s life, such as short behavior experiments or communication scripts to try at home. People who choose her often want straightforward guidance and steady feedback rather than abstract talk. Thomika combines respect for each person’s story with concrete tools you can use right away.
She believes steady effort and clear plans produce forward movement.
What Thomika works with
Everything Thomika lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Thomika's practice.
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- Stress, Anxiety
- LGBT
- Family conflicts
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Thomika lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit online care
Client-centered work puts the person’s priorities first and is easy to use in remote sessions; the therapist listens closely and follows the topics the client brings up to guide each meeting. Cognitive behavioral therapy focuses on practical steps to change thoughts and behaviors, which adapts well to online homework, brief behavior experiments, and skill practice between sessions. Emotionally-focused therapy helps people identify and name core feelings and attachment needs to improve connection and reduce conflict.Finding the right approach is part of the work together. The therapist will discuss goals and try methods that match each person’s needs and preferences. That collaborative process means approaches can be adjusted over time based on what helps most.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people read facial cues and practice communication in real time. Phone calls can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text messaging make it possible to check in between sessions, track progress, or get brief support without scheduling a full session. These options help people fit therapy into busy lives and maintain momentum between meetings.
Questions people ask about Thomika
What issues does she address most often?
She works with anger, relationship and intimacy concerns, parenting stress, anxiety, depression, self-esteem, career changes, and related life adjustments.
What is her therapeutic style like?
Her work is direct and conversational, combining client-centered listening with practical tools from cognitive behavioral and emotionally-focused approaches.
How much clinical experience does she have?
She has ten years of clinical experience working with diverse people and a range of concerns in Texas.
What credentials and location should I know about?
She holds LCSW credentials and practices in Texas with licensure noted as TX LCSW and LA LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.