Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Career difficulties
How Tiffany works
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffany
Tiffany Washington is a Licensed Master Social Worker who helps people break free from patterns that keep them stuck. She focuses on practical steps for managing stress, anger, addiction, and relationship problems. Her style is straightforward and respectful, with an emphasis on real goals and usable tools.
Tiffany earned a Bachelor of Social Work from Marygrove College and a Master of Social Work from Wayne State University. She has worked in social work for 19 years and has held a Michigan LMSW since 2011.
Background and approach
Her background includes career strategy, substance use concerns, and life transition support. In sessions she uses common-sense methods drawn from cognitive behavioral techniques and mindfulness. Tiffany helps people notice unhelpful thoughts, try new responses, and practice small changes between meetings.
She also draws on acceptance and commitment ideas to clarify values and on emotion-focused methods to address relationship patterns. Her practice often centers on making decisions and building life-management skills. That can mean planning next steps in a career move, setting boundaries in close relationships, or finding healthier ways to express anger.
She aims to keep sessions interactive so clients leave with next steps they can try. Tiffany also works with grief, bipolar depression, ADHD, caregiver stress, and compassion fatigue. She offers coaching-style support when people want guidance on practical problem solving.
The goal is steady progress rather than quick fixes.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Career difficulties
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tiffany lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps toward those values. It often helps when worry, avoidance, or stuck patterns get in the way of everyday life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood. It is useful for learning concrete coping skills and changing responses to stress.Finding the right approach is part of the work. Tiffany will collaborate with each person to choose methods that fit their goals, comfort level, and day-to-day needs. That may mean combining ACT and CBT tools, adding mindfulness practice, or using emotion-focused techniques for relationship concerns.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone meetings can be a good option when bandwidth is limited or for a quick check-in. Live chat and messaging suit shorter updates, on-the-go coaching, or people who prefer writing. Together these options make scheduling easier and let people try different ways of working to find what helps most.
Questions people ask about Tiffany
What concerns does she help with?
Tiffany helps with stress, anxiety, anger, addiction, relationship and intimacy issues, depression, bipolar concerns, ADHD, grief, career transitions, and related life changes.
What is her therapy style like?
Her style is solution focused, strengths driven, and interactive. Sessions emphasize practical tools, mindfulness, and steps you can try between meetings.
How much experience does she have?
She has 19 years of experience in social work, including work on career strategy, substance use, and life-management programming.
What are her credentials and where is she based?
She holds a Michigan Licensed Master Social Worker credential (MI LMSW) and practices from Michigan.
Are sessions offered in other languages?
Sessions are offered in English only.
Can clients outside the U.S. work with her?
She is not accepting international clients at this time and works with people located within her licensed region.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How does cost and starting therapy work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.