Works with
How Tiffany works
Practical facts
- Credentials
- LPC
- Licensed in
- Missouri
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffany
Tiffany Hilke is a Licensed Professional Counselor (LPC) based in Missouri with nine years of clinical experience. She focuses on stress, anxiety, depression, anger, and related concerns such as self-esteem and LGBTQ issues. Tiffany aims to offer a supportive space where people can be heard and affirmed as they work toward change.
She approaches sessions with kindness and clear boundaries. Tiffany sees therapy as a collaborative process and helps clients set small, achievable goals.
Background and approach
Her style centers on listening first, then using practical steps to build consistency and momentum. Tiffany uses client-centered methods to prioritize each person's values and perspective. She also draws on mindfulness practices to help with emotional regulation and on solution-focused techniques to identify concrete next steps.
For experiences tied to past harm, she applies trauma-focused approaches to address lingering impact and safety in the present. People often come to Tiffany for help with life transitions, grief, career strain, compassion fatigue, and ADHD-related challenges. She also works with concerns like impulsivity, body image, communication problems, and panic attacks.
Sessions emphasize real-world coping tools you can try between meetings. Her practical aim is to help clients build a reliable support system and clearer boundaries. Tiffany encourages steady progress rather than quick fixes and partners with each person to match therapy to their needs.
She welcomes questions and helps people figure out next steps for care.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.
- Stress, Anxiety
- LGBT
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Body image
- Communication problems
- Divorce and separation
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tiffany lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Tiffany’s Approaches Work Online
Tiffany uses client-centered work to follow the person's lead, helping them name what matters and shape sessions around their priorities. This approach helps when someone needs to be heard and wants to build goals that feel personally meaningful.She also draws on mindfulness therapy to teach simple practices for managing strong emotions and reducing reactivity. Mindfulness tools can help with anxiety, anger, and stress by offering short exercises to use during daily life.
Solution-focused techniques are used to identify immediate, practical steps that move a person toward their goals. These brief, goal-oriented strategies are helpful for resolving specific problems and tracking progress week to week.
Choosing the right approach is part of the work together. Tiffany will listen to your concerns, discuss options, and help pick methods that match your needs and preferences. The plan can change as you learn what helps most.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to fit different routines and comforts. Video is useful for longer weekly sessions, phone calls can be easier when bandwidth is limited, and chat or messaging can work for quick check-ins or brief coaching between sessions. These options aim to make therapy more flexible and easier to fit into a busy life.
Questions people ask about Tiffany
What concerns does Tiffany commonly address?
She works with stress, anxiety, depression, anger, LGBT issues, self-esteem, trauma and related problems such as grief, ADHD, and career strain.
What is her general therapeutic style?
The approach is warm and collaborative, focusing on listening first, setting clear boundaries, and using practical steps to help clients make steady progress.
How much experience does she have?
She holds a Licensed Professional Counselor credential and has nine years of professional work experience in clinical settings.
Where is Tiffany based and licensed?
She is licensed in Missouri as an LPC and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are costs and billing handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.