Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
How Tiffany works
Practical facts
- Credentials
- LCSW
- Licensed in
- Connecticut
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffany
Tiffany Hubrins is a licensed clinical social worker in Connecticut with ten years of professional experience. She focuses on practical help for people dealing with stress, anxiety, relationships, and life changes. Tiffany emphasizes strengths and steady progress rather than quick fixes.
She meets people where they are and works alongside them to set realistic goals. Her approach starts by listening. Tiffany believes each person knows their story best.
She asks clear questions and reflects what she hears so goals feel relevant and doable.
Background and approach
Sessions are straightforward and focused on changes that matter in daily life. Tiffany uses techniques from cognitive behavioral therapy to help people notice and shift unhelpful thoughts and behaviors. She also draws on client-centered work to make sure sessions follow the client’s priorities.
Motivational interviewing strategies help when someone is trying to change habits or address addictive behaviors. People often come for support with parenting stress, blended family issues, communication problems, or struggles with mood. Tiffany also supports those facing grief, trauma, or questions about identity.
She helps clients build coping skills for anger, impulsivity, and social anxiety. Sessions aim to be practical and collaborative. Tiffany helps clients identify small, doable steps and tracks progress together.
Her focus is on helping people gain more control over everyday challenges and move toward a more balanced life.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Bipolar disorder
- Coping with life changes
- Blended family issues
- Communication problems
- Control issues
- Eating and food-related issues
- First responder issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Tiffany lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Client-centered therapy focuses on understanding the client's perspective and following what matters most to them. This approach is about active listening, empathy, and helping people clarify their own goals so sessions feel relevant and personal.Cognitive behavioral therapy helps identify patterns of thought and behavior that keep problems going. It offers practical exercises and small experiments to test new ways of thinking, which can help with anxiety, mood issues, and anger management.
Motivational interviewing supports people who are weighing change. It uses open questions and reflective listening to build a person’s own motivation for change, which can be useful for addictions, impulsivity, and behavior shifts.
Finding the right approach is part of the work. The therapist will discuss options and adapt methods to fit a client's needs, goals, and preferences. This collaborative process lets the person shape what happens in sessions rather than following a fixed script.
Online therapy offers flexible ways to connect. Video calls are useful when visual communication helps the process. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging let clients share shorter updates, get support between sessions, or choose a less formal check-in. These options make it easier to fit therapy into a busy life and to keep progress moving forward.
Questions people ask about Tiffany
What kinds of concerns does Tiffany address?
She helps people with stress, anxiety, depression, anger, relationship and parenting concerns, grief, trauma, addictions, and related issues like self-esteem and life purpose.
What is Tiffany's general therapy style?
Her style is practical and collaborative. She listens closely, helps set clear goals, and uses straightforward techniques to support change.
How much experience does she have?
She has ten years of professional experience working in clinical settings and providing direct support to clients.
Where is Tiffany licensed and based?
She is a Connecticut licensed clinical social worker, listed as LCSW, and practices with that state credential.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She meets with clients by video calls, phone sessions, live chat, and text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Tiffany?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.