Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
How Tiffany works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffany
Tiffany Owens is a Licensed Professional Counselor who helps people manage stress, anxiety, anger, relationship concerns, and depression. She works with adults who are ready to make changes and wants to create a calm place for hard conversations. She keeps sessions straightforward and practical.
Tiffany encourages people to describe what they are feeling and what gets in their way. Together they set small, achievable goals and try new ways of responding to stress and strong emotions.
Background and approach
Her style is warm and nonjudgmental. She aims to make room for honesty while helping clients build skills for everyday life. Sessions focus on what is useful right now, with steps you can use between meetings.
Tiffany brings three years of professional experience as a counselor in Mississippi. She draws on evidence-based therapeutic techniques to address anger, coping with life changes, grief, and trauma and abuse. She also supports people dealing with addictions, intimacy-related issues, and bipolar symptoms.
People who choose Tiffany can expect a collaborative approach. She listens first, then offers practical strategies to try. The result is a plan that fits each person's pace and goals.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.
Approaches and online options for managing strong emotions
Evidence-based therapeutic techniques are used to address anger and stress. One common approach focuses on teaching practical coping skills such as breathing, grounding, and step-by-step problem solving to reduce reactivity in the moment. These techniques help people notice triggers and choose different responses.Another useful approach emphasizes building emotional awareness and communication skills. It helps people recognize patterns in feelings and behavior, name emotions clearly, and practice ways to express needs without escalating conflict. This is often applied to relationship concerns and intimacy-related issues.
Finding the right approach is part of the work. The therapist will listen to your goals and try methods that fit your needs and preferences. You and the therapist decide together which strategies to keep, adapt, or change as progress is made.
Online therapy can make it easier to fit counseling into a busy life. Video calls let you work face-to-face from home, phone sessions can be a simpler option when video is difficult, and live chat or text messaging work well for quick check-ins and shorter updates. These formats offer flexibility for scheduling, less travel time, and multiple ways to stay connected between sessions.
Questions people ask about Tiffany
What concerns does Tiffany help with?
Tiffany supports people dealing with stress, anxiety, anger, relationship issues, depression, addictions, trauma and abuse, grief, intimacy concerns, bipolar symptoms, and coping with life changes.
How would you describe her approach in sessions?
She creates a calm, nonjudgmental space and works collaboratively to set small goals and practical steps clients can try between sessions.
What is her professional background?
She has three years of professional counseling experience and practices in Mississippi.
What credentials does she hold and where is she based?
She holds a Master of Science and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients.
Which session formats are available?
Tiffany offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.