Tiffany Wilhelm, LPC

Based in Wisconsin 8 years in practice Online sessions

Practical counseling with mindful skills

Works with

How Tiffany works

Practical facts

Credentials: LPC
Licensed in: Wisconsin
Years in practice: 8
Languages: English
Session format: Online, through our partner platform

About Tiffany

Tiffany Wilhelm is a Licensed Professional Counselor (LPC) based in Wisconsin with eight years of professional counseling experience. She draws on a broad background in mental health work, including roles in crisis response, group facilitation, and residential program administration. Her work includes helping people manage stress, anxiety, anger, depression, and substance use concerns.

Tiffany approaches sessions with a focus on building a trusting relationship first. She uses straightforward skills teaching and practical strategies to address day-to-day challenges.

Background and approach

Mindfulness practices are often part of sessions to help clients stay present and notice what matters most. She blends client-centered care with evidence-informed tools such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. That means conversations are guided by the client's goals while also offering concrete techniques for managing thoughts, emotions, and behaviors.

Motivational interviewing and solution-focused methods are used when people want short-term direction and clearer next steps. Tiffany has experience running psychoeducation groups and supervising crisis response programs. She has worked with people dealing with trauma, co-occurring disorders, anger management, and grief.

Her background includes work with adoption and foster care concerns, attachment issues, blended family matters, caregiver stress, and recovery from domestic violence or addiction. Her style is direct, empathetic, and practical. Clients can expect clear feedback, skill-building, and support toward the goals they set.

When someone is ready to begin, she helps them take manageable steps forward.

What Tiffany works with

Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.

Approaches Tiffany lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Therapeutic approaches you can use online

Client-Centered Therapy focuses on listening, empathy, and working at the client's pace. It helps people clarify what matters and build confidence in their own choices. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns. CBT can be useful for anxiety, depression, and anger-related problems.

Finding the right approach is a collaborative process. The therapist will listen to your goals and suggest methods that match your needs. You and the therapist will try techniques together and adjust the plan as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation for skills practice and emotional check-ins. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging support brief check-ins, skill reminders, and ongoing coaching between longer appointments. These options make scheduling more flexible and can help therapy fit work, caregiving, or travel commitments.

Questions people ask about Tiffany

What kinds of concerns does Tiffany address?

She works with people facing stress, anxiety, anger, depression, addictions, trauma, grief, parenting strain, and relationship or family problems.

What is her therapeutic style like?

Her approach is warm and practical, blending person-centered listening with skills teaching and mindfulness practices to help manage emotions.

How much clinical experience does she have?

She has eight years of professional counseling experience, plus additional background in crisis response, group facilitation, and residential program work.

What credentials and region apply to this therapist?

She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet with a therapist.

How does payment and cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.