Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
How Tina works
Practical facts
- Credentials
- LCSW
- Licensed in
- Mississippi, Texas
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Tina
Tina Johnson is a Licensed Clinical Social Worker who helps people manage anger, stress, and the extra pressure that comes from difficult relationships. She focuses on practical steps people can use right away to feel steadier. Tina speaks plainly and listens with patience so people feel heard and understood.
Tina uses straightforward talking and active listening to find what’s most urgent for each person. She draws on cognitive behavioral ideas to change unhelpful thinking and on mindfulness skills to calm the body and mind.
Background and approach
Acceptance and Commitment Therapy ideas help clients notice what matters and take small steps toward it. Her background includes a Master of Social Work from the University of Southern Mississippi and nine years of clinical practice as a Licensed Clinical Social Worker. She has worked with people facing trauma, grief, workplace strain, parenting stress, and issues around self-worth.
Those experiences shape a practical, goal-focused style. Tina centers collaboration in sessions. She helps people set clear goals, test small changes between meetings, and build skills such as emotion regulation and communication.
Her approach balances encouragement with strategies that support independence. Sessions typically focus on current problems and skills you can use at home and work. Tina pays attention to control issues, guilt and shame, forgiveness, and self-love when those themes come up.
She aims to leave people with usable tools they can rely on after sessions end.
What Tina works with
Everything Tina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tina's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- LGBT
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Control issues
- Forgiveness
- Guilt and shame
- Self-love
- Women's issues
- Workplace issues
Approaches Tina lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Tina commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck, then take small steps toward what matters. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking patterns and practicing different responses to change behavior and mood.Finding the right approach is a team effort. The therapist will talk with the client about goals and try methods that match those goals. If one way isn’t working, she will adjust the plan so it fits the person’s needs and preferences.
Online formats make it easier to fit therapy into a busy life. Video calls let people see facial expressions and use screen sharing for worksheets. Phone sessions work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, practicing skills between sessions, and for people who prefer writing. These options offer flexibility to use therapy in ways that match daily routines and comfort levels.
Questions people ask about Tina
What concerns does she address most often?
She works with stress, anxiety, anger, grief, trauma and abuse, relationship strain, parenting challenges, workplace issues, self-esteem struggles, and related topics like guilt and forgiveness.
What is her therapy style like?
She listens actively and keeps sessions practical. Meetings focus on short-term goals, problem solving, and building skills people can use between sessions.
What experience does she bring to sessions?
She holds a Master of Social Work and has nine years of experience as a Licensed Clinical Social Worker helping people with trauma, anger, parenting, and workplace stress.
Where is she based and what are her credentials?
She is located in Mississippi and is listed as MS LCSW and TX LCSW, indicating her Master of Social Work training and licensed clinical social worker credential.
In which language are sessions offered?
Sessions are offered in English.
How are sessions delivered?
She meets with people via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.