Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
How Wilfred works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Wilfred
Wilfred Manyango is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people manage anger, stress, anxiety, and life transitions. He brings six years of clinical counseling experience and more than a decade of work as an academic and success coach. Wilfred aims to build a trusting relationship that makes it easier to talk about difficult things.
He uses straightforward, evidence-informed approaches to help people handle real problems.
Background and approach
Sessions often include practical strategies to reduce anxious thoughts, manage strong emotions, and solve immediate concerns. Wilfred adapts his methods to fit each person's needs and goals. Topics he often addresses include relationship strain, family issues, parenting stresses, trauma and abuse, grief, work or career changes, and feelings of guilt or shame.
He also helps with communication problems, codependency, commitment worries, and coping after disaster or major life events. Wilfred combines Client-Centered Therapy with Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy when appropriate. That mix lets him listen first, then work on small, practical steps clients can try between sessions.
Sessions are offered in English and delivered online in formats that fit busy lives. He works to create a calm, respectful space where people can sort through what matters and build concrete steps forward.
What Wilfred works with
Everything Wilfred lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Wilfred's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Wilfred lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches work online
Wilfred often uses Client-Centered Therapy and Cognitive Behavioral Therapy in online sessions. Client-Centered Therapy focuses on listening and building trust so people feel heard and understood. Cognitive Behavioral Therapy looks at thoughts and behaviors, teaching practical skills to reduce anxiety, manage anger, and change unhelpful patterns.Finding the right approach is part of the work together. The therapist will listen to your concerns, goals, and preferences, then suggest methods that fit. You and the therapist decide together which techniques to try and adjust them as you go.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to match different schedules and needs. Video sessions let you use visual cues for deeper conversation. Phone calls work well when bandwidth is limited or when you need a simple check-in. Live chat and text messaging can support brief updates, coaching-style guidance, or quick coping strategies between longer sessions.
Questions people ask about Wilfred
What concerns does he help with?
He works with stress, anxiety, depression, anger, relationship and family problems, trauma and abuse, grief, self-esteem, parenting and career challenges, among other life changes.
What is his therapy style like?
He emphasizes a client-centered approach that starts with listening. He then uses practical methods from CBT, Motivational Interviewing, and Solution-Focused Therapy to set achievable steps.
What experience does he have?
He has six years of clinical counseling experience plus over ten years working as an academic and success coach, helping with educational and career guidance.
Where is he licensed and based?
He is a Licensed Professional Counselor with a Texas LPC and practices from Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Can he work with international clients?
He does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select Start Therapy, complete the short matching questionnaire, and schedule according to availability.