Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- ADHD
Practical facts
- Credentials
- LMHC, LPC
- Licensed in
- Alabama, Florida, Hawaii
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About William
William Thornett is a licensed mental health counselor who uses clear, practical methods to help people manage stress, anger, anxiety, and life changes. He holds the Licensed Mental Health Counselor credential and the Licensed Professional Counselor credential and brings 14 years of experience to his work in Florida. He focuses on real problems that get in the way of daily life.
That includes sleep struggles, relationship strain, workplace stress, money worries, and issues with impulsivity or addiction.
Background and approach
He also supports people dealing with self-esteem, career questions, parenting strain, and compassion fatigue. William combines straightforward cognitive techniques with mindfulness and motivational strategies. Sessions are aimed at reducing unhelpful thinking, building healthier habits, and finding what motivates each person to change.
He adapts the pace and tools to the individual rather than following a fixed script. His style is collaborative and practical. He works with people to set clear goals and break them into doable steps.
Conversations tend to be focused and goal-oriented, with tools you can use between sessions. William accepts clients from Florida and internationally and offers video calls, phone sessions, live chat, and text-based messaging. He uses a subscription model for sessions that can be canceled at any time and helps people get started through an online matching process.
What William works with
Everything William lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in William's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- ADHD
- Addictions
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Impulsivity
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Workplace issues
Approaches William lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit online counseling
William uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, anger, and sleep problems by turning broad goals into specific steps.He also draws on Mindfulness Therapy to teach present-moment awareness and simple breathing or attention practices. Mindfulness can reduce reactivity and support better self-regulation for stress and impulsivity.
Finding the right approach is a shared process. He will work with each person to choose which methods feel most useful, adjust them as goals change, and check progress together in sessions.
Online sessions make this collaborative work flexible. Video calls allow face-to-face conversation and shared worksheets. Phone sessions can be easier when bandwidth is limited or you need a shorter check-in. Live chat and text-based messaging let people send updates between appointments and fit moments of support into a busy day.
These formats help keep therapy practical and usable, whether the focus is anger management, workplace stress, parenting strain, or building healthier habits.
Questions people ask about William
What concerns does William help address?
He helps people with stress, anxiety, anger, depression, sleep problems, relationship strain, self-esteem, ADHD, addictions, career issues, and coping with life changes.
What is his general therapeutic style?
He uses a collaborative, practical approach that combines cognitive techniques, mindfulness, and motivational methods to set goals and build useful skills.
How much experience does he have?
He has 14 years of experience working with a wide range of concerns, including workplace issues, money worries, and compassion fatigue.
Which credentials and region apply to his practice?
He holds the LMHC and LPC credentials and practices in Florida.
In which languages are sessions offered?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.