Works with
- Anger
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
How Alice works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Alice
Alice Nelson is a Licensed Professional Counselor (LPC) in Texas who uses clear, practical therapy to help people manage strong emotions. She focuses on everyday struggles like anxiety, depression, anger, and stress. Her style is straightforward and supportive, aimed at helping people feel steadier in daily life.
Alice often combines cognitive behavioral techniques with mindfulness to teach coping skills. She helps people notice unhelpful thoughts, try different behaviors, and practice calming skills that fit into busy routines.
Background and approach
Sessions are aimed at small, doable changes rather than big, sudden fixes. Attachment-based ideas shape how she looks at relationships and recurring patterns. That can help when trust, abandonment, or communication problems show up in someone’s life.
Narrative therapy work invites people to tell their stories and rethink the meanings they carry from past events. She also has experience with mood disorders such as bipolar disorder, attention-deficit hyperactivity disorder (ADHD), and addiction-related challenges. Alice pays attention to how grief, trauma, body image, and identity issues interact with everyday functioning.
She supports LGBT clients and addresses concerns that come with role and identity stress. People will find a calm, focused approach that emphasizes practical tools and clearer thinking. Over seven years of practice, she has worked with a wide range of concerns and helped people build steady routines and better self-awareness.
What Alice works with
Everything Alice lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alice's practice.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Alice lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online therapy
Attachment-Based Therapy looks at how early relationship patterns affect current bonds and reactions. Online sessions use conversation and reflection to identify repeated interaction styles and find new ways of relating that feel safer and more effective.Cognitive Behavioral Therapy, or CBT, focuses on noticing unhelpful thoughts and testing new behaviors. In remote sessions, the therapist and client set clear homework, practice skills between meetings, and track small changes over time to reduce anxiety, depression, or anger spikes.
Dialectical Behavior Therapy, or DBT, offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Online work often includes learning short mindfulness exercises, role-playing communication skills over video or chat, and building a simple plan for handling intense moments.
Finding the right approach is part of the work and happens together. The therapist will listen to a person’s goals and try methods that match their needs and preferences. If an approach isn’t working, she will suggest adjustments and explain why another method might fit better.
Online formats give practical flexibility: video calls for face-to-face conversation, phone sessions when bandwidth is low, live chat for brief check-ins, and text messaging for ongoing support and quick skill reminders. These options make it easier to fit therapy into a busy life and to practice skills between sessions.
Questions people ask about Alice
What concerns does Alice regularly address?
She supports people with stress, anxiety, depression, anger, bipolar issues, ADHD, grief, trauma, addictions, relationship and family challenges, body image, and identity concerns.
How would you describe her therapeutic style?
Her style is practical and supportive. She blends cognitive behavioral techniques, mindfulness, attachment-based ideas, DBT skills, and narrative work to teach coping skills and change unhelpful patterns.
What is her professional background and experience?
She is a Licensed Professional Counselor with seven years of clinical experience working with a variety of emotional and behavioral concerns.
Where is she based and licensed?
She is licensed as an LPC in Texas and provides services from that state.
Which languages are used in sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.