Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Alicia works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Alicia
Alicia Jones is a Licensed Mental Health Counselor (LMHC) with 11 years in the field. She has worked across nonprofit, court-related, and school settings. Her background includes crisis stabilization, case management, and counseling for mood and substance issues.
She has supported adults with mood disorders and teens involved in juvenile drug court. In that role she provided outpatient substance use counseling and helped families build coping skills. More recently she works in middle and high schools addressing anxiety, depression, trauma, social skills, and independent living skills.
Background and approach
Alicia uses a client-centered, strengths-based approach. She focuses on goal setting and practical skill building. Sessions often involve breaking problems into manageable steps and teaching tools people can use outside of therapy.
Common concerns she helps people address include stress, anxiety, depression, anger, addictions, and relationship and family problems. She also supports work on self-esteem, grief, ADHD, caregiver strain, body image, and impulse-related issues. Her work blends techniques from cognitive behavioral therapy and dialectical behavior therapy with motivational interviewing and solution-focused strategies.
The aim is to match techniques to each person’s goals and pace. Alicia emphasizes steady progress over quick fixes.
What Alicia works with
Everything Alicia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alicia's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Impulsivity
- Mood disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Alicia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Alicia’s approaches translate to online care
Alicia blends client-centered work with cognitive behavioral therapy and dialectical behavior therapy techniques. Client-centered work means the therapist listens closely and shapes sessions around each person’s priorities and pace. Cognitive behavioral therapy focuses on spotting unhelpful thoughts and changing patterns that fuel anxiety, depression, or anger. Dialectical behavior therapy adds skills for emotional regulation, distress tolerance, and improving relationships, which can be useful for strong emotions and impulsivity.Finding the right mix of approaches is part of the process. Alicia collaborates with each person to decide which techniques fit their goals, life circumstances, and comfort level. She adjusts pacing and practice tasks so skills can be practiced between sessions and reviewed together.
Online therapy offers several practical benefits for this kind of work. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be simpler when bandwidth is limited or for quick check-ins. Live chat or text-based messaging work well for short coaching, reminders, or when someone prefers writing to speaking. These options make it easier to fit skill-building into a busy schedule and to review progress between meetings.
Questions people ask about Alicia
What issues does Alicia commonly address?
She works with stress, anxiety, depression, anger, addictions, relationship and family problems, and related concerns such as self-esteem and grief.
How would you describe her therapy style?
Her style is client-centered and strengths-based, focusing on clear goals and practical skills people can use day to day.
What kind of professional background does she have?
She has 11 years of experience in nonprofit, court-related, and school settings, including crisis stabilization and outpatient substance use counseling.
What credential and location are listed for this therapist?
She is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Does she provide sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.