How Alisyn works
Practical facts
- Credentials
- LCSW
- Licensed in
- Wisconsin
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Alisyn
Alisyn Cundiff, LCSW, works with people dealing with stress, anger, anxiety, addiction concerns, grief, and major life changes. She speaks plainly and aims to make sessions practical and focused. Her approach suits people who want steady, respectful support and concrete steps to feel better.
Alisyn uses conversational, down-to-earth language. She listens first, then helps identify patterns that get in the way. Sessions often include goal-setting, coping strategies, and small experiments to try between meetings.
Background and approach
People leave with clear next steps they can use right away. She draws on attachment-based ideas to help people understand how relationships shape reactions. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try new behaviors.
Motivational Interviewing helps when someone feels stuck or ambivalent about change. Alisyn has three years of professional experience and holds a Licensed Clinical Social Worker credential. She practices in Wisconsin and offers several online formats for therapy.
Her background includes supporting people with trauma, substance use issues, ADHD-related struggles, and parenting stress. Her style is warm, patient, and interactive. She aims to build a trusting working relationship and move at a pace that feels manageable.
Sessions focus on practical tools that address daily life, relationships, and coping with strong emotions like anger. People who prefer a collaborative, skills-focused approach tend to find her method helpful. She meets clients where they are and adjusts the plan as needs change.
What Alisyn works with
Everything Alisyn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alisyn's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Alisyn lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Alisyn often uses Cognitive Behavioral Therapy to help people notice thoughts that fuel anger, anxiety, or low mood and then try different behaviors to change those patterns. CBT is practical and focused on steps that can be practiced between sessions. She also draws on Attachment-Based Therapy to look at how past and current relationships influence reactions and safety in close connections. This approach helps people understand repeating patterns and improve communication.Finding the right approach is treated as a team effort. She listens to a person's goals, tries a method, and adjusts based on what helps. Clients are invited to give feedback so the plan can change over time and better match their needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues and longer conversations help. Phone calls work well when bandwidth is limited or a quick check-in is needed. Live chat and text are handy for brief updates, coaching between sessions, or when written reflection feels easier. These options make scheduling more flexible and help therapy fit into busy days.
Questions people ask about Alisyn
What kinds of problems does she address?
She helps people with stress, anxiety, depression, anger, addictions, grief, parenting strain, and related relationship or communication issues.
What is her therapeutic style like?
Her style is empathetic, interactive, and goal-oriented. Sessions blend listening, problem solving, and practical coping strategies.
What experience does she bring?
She has three years of professional experience working with trauma, substance use concerns, ADHD-related struggles, and everyday life changes.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, practicing in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.