Works with
How Amanda works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Amanda
Amanda Percival is a Licensed Professional Counselor (LPC) practicing in Oklahoma with eleven years of experience. She focuses on helping adults facing stress, anxiety, low self-esteem, depression, parenting concerns, relationship and intimacy-related issues, and anger. Her style is straightforward and supportive, aimed at helping people take small, manageable steps toward change.
She creates a calm, nonjudgmental space where clients can talk through what matters most to them. Sessions emphasize practical tools and clear goals so people leave with things they can try between meetings.
Background and approach
Amanda places importance on building trust and on pacing work according to each person’s readiness. Her background includes long-term work with adults navigating life transitions, grief, career questions, and caregiver stress. She also addresses challenges such as body image, codependency, communication problems, and adjustment after separation or loss.
This range lets her draw on examples from many kinds of situations when helping clients problem-solve. Amanda uses evidence-based techniques to help people manage mood, reframe unhelpful thinking, and improve coping skills. She often focuses on concrete strategies for handling anger, improving communication, and rebuilding confidence.
Sessions blend conversation with practical exercises clients can use day to day. People who prefer flexible formats can work with her through video calls, phone sessions, live chat, or text-based messaging. She guides new clients through a brief intake and works collaboratively to set clear, achievable goals.
What Amanda works with
Everything Amanda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amanda's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Forgiveness
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Women's issues
- Young adult issues
How Amanda Uses Evidence-Based Methods Online
Amanda works with straightforward, evidence-based techniques that focus on changing unhelpful thinking and building new skills. Cognitive techniques involve identifying thought patterns that feed anxiety or anger and practicing alternative ways of thinking to reduce distress. These methods are useful for depression, anxiety, and anger management.She also emphasizes behavioral strategies that teach concrete coping skills. This can include paced breathing and grounding exercises for intense moments, activity planning to lift mood, and role-play to improve communication. These tools help with stress, relationship challenges, and everyday regulation.
Finding the right approach is part of the work together. Amanda will listen to your goals and preferences and then suggest techniques to try. If something doesn't fit, she adjusts the plan so it feels useful and doable for your life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video lets people use visual cues, phone can be easier when bandwidth is limited, live chat suits brief check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy schedule and to keep momentum between appointments.
Questions people ask about Amanda
What concerns does Amanda commonly address?
She helps adults with stress, anxiety, depression, low self-esteem, parenting concerns, relationship and intimacy-related issues, anger, grief, and life changes.
How would you describe her therapeutic style?
Her approach is practical and supportive, with an emphasis on clear goals and tools to use between sessions.
What experience does she bring to therapy?
Amanda has eleven years of professional experience working with adults on mood, relationship concerns, caregiver stress, and life transitions.
What credentials and location are listed for Amanda?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages and international options are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Amanda?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.