Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
How Patrick works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Patrick
Dr. Patrick McCain is a Licensed Professional Counselor with 18 years in the field. He practices in Oklahoma and offers help with a wide range of concerns including stress, anxiety, addiction, depression, trauma, and anger.
He approaches work with people respectfully and without judgment. He aims to build a practical plan that fits each person's life. Dr.
McCain centers sessions on the person's goals and strengths. He uses ideas from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thinking and try different behaviors.
Background and approach
Attachment-based and client-centered ideas guide his focus on relationships and the therapeutic bond. He has long experience with trauma and substance use issues and draws from several methods depending on what a person needs. That means sessions can include talking through triggers, practicing coping skills, and building routines for sleep or cravings.
He helps people work through grief, parenting strains, and career stress as well. People often come to him for help managing anger, improving communication, or coping with life changes. He pays attention to how past relationships affect present behavior and supports steps that reduce reactivity and increase choice.
Sessions can be scheduled to fit different lives and needs. Dr. McCain emphasizes collaboration - the person sets goals and he helps shape the path.
He encourages steady progress and practical strategies that can be used between meetings.
What Patrick works with
Everything Patrick lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Patrick's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Patrick lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without letting them dictate actions. It focuses on values and small steps toward a life the person wants, which can help with anxiety, anger, and motivation issues.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. In short practical exercises, people learn to spot unhelpful thinking and try new behaviors that reduce symptoms like worry, low mood, or compulsive habits.
Attachment-Based Therapy emphasizes how early and current relationships shape reactions. It can help people understand why certain situations trigger strong responses and build different ways of relating to others.
Finding the right approach is part of the work. The therapist will discuss goals, try methods, and adapt based on what helps most. That collaborative process means techniques may change over time to fit needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skills work and deep discussion. Phone sessions use less bandwidth and can suit people on the go. Live chat and text are helpful for brief check-ins, tracking progress, or when a shorter contact fits a busy day. These options make scheduling easier and let people maintain momentum between meetings.
Questions people ask about Patrick
What kinds of concerns does he help with?
He helps people with stress, anxiety, depression, trauma and abuse, addictions, anger, and related issues such as sleep problems, parenting strain, and relationship difficulties.
What is his therapy style like?
Sessions are collaborative and practical. He focuses on goals, teaches coping skills, and works on how thoughts and behaviors interact.
How much clinical experience does he have?
He has 18 years of experience in counseling and has worked with trauma, substance use, mood disorders, and attachment-related concerns.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English, and he also accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.