Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
Practical facts
- Credentials
- LMFT
- Licensed in
- Oklahoma
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Audrey
Audrey Kelly is a licensed marriage and family therapist with 21 years of clinical experience in Oklahoma. She focuses on practical ways to manage stress, anger, anxiety, and depression. Audrey helps people facing relationship and family problems find clearer communication and steady routines.
Her approach starts with hearing what matters most to each person. She uses Client-Centered Therapy to make space for a person’s experience and to build trust. Cognitive Behavioral Therapy, or CBT, helps people notice patterns of thinking and try new responses.
Background and approach
Solution-Focused Therapy supports quick goal-setting and small, doable changes. Audrey has worked with older adults and veterans and brings that background into conversations about aging, loss, and life changes. She also supports people dealing with addiction, grief, intimacy-related concerns, parenting strain, and codependency.
Sessions emphasize clear tools people can practice between meetings. In session she focuses on communication skills and managing control and anger so daily life is easier. She talks through practical steps for rebuilding trust after infidelity and for improving family interactions.
Her style is direct, empathetic, and grounded in real-life solutions. Audrey offers appointments in several online formats, including video calls, phone sessions, live chat, and text-based messaging. People start by completing a short matching questionnaire and then scheduling a time that fits their needs.
What Audrey works with
Everything Audrey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Audrey's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Aging and geriatric issues
- Codependency
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Infidelity
- Veteran and Armed Forces Issues
Approaches Audrey lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using Client-Centered and CBT Approaches Online
Audrey blends client-centered listening with practical techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy. Client-Centered Therapy emphasizes understanding each person’s story and priorities so the work matches real needs. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test small behavior changes to reduce anxiety, anger, and mood symptoms. Solution-Focused Therapy concentrates on setting short-term goals and building on what already works, which can speed up progress for people wanting concrete steps.Deciding which approach fits best is part of the process. Audrey works collaboratively to match methods to a person’s goals, symptoms, and daily routines. Sessions often mix styles: listening first, then trying CBT tools or quick solution-focused tasks, depending on what the client wants to try.
Online sessions offer practical flexibility. Video calls let therapists and clients use visual cues for communication work. Phone sessions can be a good option when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit people who prefer writing or need brief, on-the-go support. Together these options make it easier to fit therapy into a busy life while focusing on skills for managing anger, improving relationships, and coping with change.
Questions people ask about Audrey
What concerns does Audrey address?
She helps people with stress, anxiety, depression, anger, relationship and family problems, addictions, grief, self-esteem, intimacy issues, parenting, bipolar challenges, and coping with life changes.
What is her therapeutic style?
Her style is collaborative and practical. She uses client-centered listening alongside CBT and solution-focused techniques to set goals and try new behaviors.
How much clinical experience does she have?
She brings 21 years of experience working with adults, including time supporting older adults and veterans through transitions and grief.
Where does she practice and what is her credential?
She is a licensed marriage and family therapist, LMFT, practicing in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
Appointments are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and getting started work?
Cost varies with location and therapist availability and is billed through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.