Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Amelia works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Amelia
Amelia Flower is a Licensed Mental Health Counselor (LMHC) in Florida with ten years of clinical experience. She helps people manage stress, anxiety, anger, depression, grief, and issues linked to trauma and addiction. Her approach is practical and direct, aimed at helping someone feel steadier day to day.
She trained for her master’s degree in mental health counseling and has worked extensively in correctional settings. That experience means she has helped people with intense situations such as self-harm, psychosis, substance use, and crisis-level distress.
Background and approach
She also has experience doing risk assessments and offering medication education when needed. In sessions she uses client-centered methods to let people set the pace and focus on what matters most to them. She pairs that stance with cognitive behavioral techniques to identify triggers and build different responses.
Dialectical behavior therapy and mindfulness tools are also part of her toolkit for managing strong emotions and impulsivity. Her style emphasizes empathy, clear boundaries, and straightforward skill-building. She teaches grounding and coping techniques for moments of acute distress and supports planning for longer-term change.
Practical steps and small goals are common parts of her work. Amelia offers care through online text-based options, and she will collaborate with each person to tailor strategies to their situation. She encourages anyone who wants to address anger, mood shifts, isolation, or relationship strain to take the next step toward support.
What Amelia works with
Everything Amelia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amelia's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Bipolar disorder
- Coping with life changes
- Antisocial personality
- Avoidant personality
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Self-harm
- Social anxiety and phobia
Approaches Amelia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that build emotion regulation and skills
Amelia commonly combines client-centered work with cognitive behavioral therapy and dialectical behavior therapy. Client-centered therapy focuses on listening and following the person’s priorities so sessions move at a comfortable pace and feel collaborative. Cognitive behavioral therapy helps identify unhelpful thoughts and patterns, and it teaches concrete actions to change reactions to stress, anxiety, or anger. Dialectical behavior therapy adds clear skills for managing intense emotions, reducing impulsive behavior, and improving distress tolerance.Choosing the right mix of approaches is part of the process. She will work together with each person to decide which methods fit their goals, needs, and preferences. That collaborative planning can change over time as skills are learned and progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face interaction, while phone calls can be quicker check-ins or fit into a busy day. Live chat and messaging let people share thoughts in writing, practice skills between sessions, or get shorter, timely support without scheduling a longer appointment. These options make it easier to keep therapy consistent around work, family, or other demands.
Questions people ask about Amelia
What concerns does she help with?
She supports people facing stress, anxiety, anger, depression, trauma and abuse, addictions, grief, bipolar mood issues, and relationship or LGBT-related concerns.
What is her therapeutic style like?
Her style is empathic and straightforward. She uses a client-centered stance while teaching practical coping skills and setting clear goals.
How much clinical experience does she have?
She has ten years of experience working in mental health settings, including extensive work in correctional facilities with high-acuity needs.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor, Florida LMHC, and practices from Florida.
Which languages are supported?
Sessions are offered in English.
What session formats does she use online?
She provides video calls, phone sessions, live chat, and text-based messaging for online work.
How are sessions billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a session with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.