Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Depression
How Amy works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Wisconsin
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Amy
Amy Schmoll is a licensed clinical social worker who helps people manage anger, stress, anxiety, addiction concerns, depression, trauma, and grief. She focuses on practical steps people can use in day-to-day life. Her style is respectful and direct, aimed at helping someone feel steadier and more in control.
Amy builds plans around each person's history and needs rather than using a one-size-fits-all approach. Sessions are tailored to short-term goals and longer-term changes, with attention to patterns like impulsivity, control issues, and problems with attachment.
Background and approach
She also supports people coping with caregiver stress, divorce or separation, and financial strain. Over a decade of practice in Wisconsin informs Amy's work. She draws on evidence-based therapeutic techniques to help people reduce symptoms and handle triggers more skillfully.
Her LCSW credential means she is a licensed clinical social worker in Wisconsin. Conversations in sessions are practical and focused. Amy helps people identify unhelpful habits, practice different responses to anger or anxiety, and set realistic steps for recovery from addiction or trauma.
She also addresses shame, guilt, and forgiveness as they come up. Sessions are offered in English and she accepts people from outside the United States. Amy aims to make therapy fit into busy lives by using a mix of formats and pacing that match each person's situation.
What Amy works with
Everything Amy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amy's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Depression
- Trauma and abuse
- Grief
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
Approaches that translate well to online care
Amy uses evidence-based techniques that are practical to practice between sessions. One common approach focuses on skills training for managing anger and impulsivity - teaching breathing and grounding methods, identifying triggers, and rehearsing alternative reactions to reduce flare-ups. Another approach targets anxiety and stress with behavioral strategies such as gradual exposure to worries and building routines that lower overall tension. These methods aim to reduce symptoms and give people tools they can use in real time.Choosing the right approach is a collaborative process. Amy works with each person to match techniques to their goals, history, and preferences. She reviews what has worked before and adapts plans as progress is made so the treatment fits the individual rather than the other way around.
Online therapy provides flexible ways to connect. Video calls allow face-to-face conversations and screen-sharing for worksheets. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people send updates or questions between sessions and fit help into busy days. These options make it simpler to keep therapy consistent while balancing work, family, and travel.
Questions people ask about Amy
What concerns does Amy commonly help with?
Amy works with anger, stress, anxiety, addictions, depression, trauma and grief, plus related issues like guilt, shame, impulsivity, and attachment concerns.
How would you describe her therapy style?
She uses practical, evidence-based techniques and focuses on clear steps people can try between sessions to manage emotions and behaviors.
What is her experience and background?
Amy has 10 years of professional experience as a licensed clinician practicing in Wisconsin.
What credentials and location are listed?
She is a licensed clinical social worker, LCSW, practicing in Wisconsin.
Which languages are supported and can international clients participate?
Sessions are offered in English, and she accepts international clients.
What session formats are used for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Amy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.