Works with
How Angela works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Angela
Angela Ceglar is a licensed professional counselor who helps people manage strong emotions and life stress. She works with adults who are dealing with anxiety, depression, addiction, anger, grief, or major life changes. Her style is straightforward and compassionate, aimed at practical steps rather than jargon.
She brings 11 years of clinical experience to the work and practices in Texas. Sessions focus on building coping skills, improving communication, and finding clearer direction in life.
Background and approach
Angela often helps people with sleep problems, low self-esteem, career stress, and compassion fatigue. Her approach combines client-centered listening with proven techniques from cognitive behavioral therapy and dialectical behavior therapy. Mindfulness exercises and emotionally focused methods are used when they fit a person’s goals.
The focus is on skills people can use between sessions to reduce distress and respond differently to triggers. Angela also supports people coping with chronic pain, illness, and disability, and those facing fertility stress or eating and food-related concerns. She addresses process addictions such as gambling or pornography and helps with smoking or vaping cessation when it comes up in work together.
People who choose Angela can expect a collaborative process. She helps them set clear goals, try small changes, and track what works. Sessions are aimed at steady progress toward more emotional balance and clearer choices.
What Angela works with
Everything Angela lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Angela's practice.
- Stress, Anxiety
- Addictions
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Chronic pain, illness, and disability
- Communication problems
- Drug and alcohol addiction
- Eating and food-related issues
- Fertility issues
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Self-love
- Smoking / vaping cessation
- Women's issues
Approaches Angela lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Angela blends client-centered therapy with cognitive behavioral therapy and dialectical behavior therapy to help people manage strong emotions and change unhelpful patterns. Client-centered therapy focuses on listening and building a trusting relationship so the person feels heard and understood. Cognitive behavioral therapy helps identify thoughts and behaviors that keep problems going and teaches practical skills to shift them. Dialectical behavior therapy offers concrete techniques for managing intense feelings and improving emotional regulation. Finding the right approach is a shared process. The therapist and client talk about goals, try methods that fit those goals, and adjust what they do based on what helps. This collaborative stance lets the person shape treatment around what feels useful and realistic. Online therapy offers flexibility for people with busy schedules or mobility limits. Video calls allow face-to-face work when visual cues matter. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging support ongoing contact between sessions and let people check in in writing when that suits them better. These options make it simpler to fit therapy into work, caregiving, or health routines while using the approaches described above.Questions people ask about Angela
What concerns does she help with?
She helps people with stress, anxiety, depression, anger, addictions, grief, sleep problems, self-esteem, career stress, ADHD, and related issues.
How would you describe her therapeutic style?
Her style is client-centered and practical, mixing listening with skills teaching from CBT, DBT, mindfulness, and emotionally focused methods.
What is her professional background?
She has 11 years of clinical experience working with adults on mood issues, addiction, life transitions, and emotional healing.
What credentials and location apply?
She holds LPC credentialing as a licensed professional counselor in Texas and practices there.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and subscription work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.